10.0 km | 00:47:38 | 04:44/km日期: 2016-06-13 20:32 - 卡路里: 677 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 49%
Pace: 04'55" / 04'45" / 07'26" / 04'45" / 04'44" / 04'43" / 04'47" / 04'42" / 04'58" / 04'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'33") | 1000 / 1000 |
| 2 | | 04'45" (+00'24") | 1000 / 2000 |
| 3 | | 04'50" (+00'29") | 1000 / 3000 |
| 4 | | 04'45" (+00'24") | 1000 / 4000 |
| 5 | | 04'43" (+00'22") | 1000 / 5000 |
| 6 | | 04'42" (+00'21") | 1000 / 6000 |
| 7 | | 04'46" (+00'25") | 1000 / 7000 |
| 8 | | 04'42" (+00'21") | 1000 / 8000 |
| 9 | | 04'57" (+00'36") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 03'47" | 35 / 10035 |
6月累積里程 : 109.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'45" | 00:09'40" |
| 3 | 07'26" | 00:17'06" |
| 4 | 04'45" | 00:21'51" |
| 5 | 04'44" | 00:26'35" |
| 6 | 04'43" | 00:31'18" |
| 7 | 04'47" | 00:36'05" |
| 8 | 04'42" | 00:40'47" |
| 9 | 04'58" | 00:45'45" |
| 10 | 04'21" | 00:50'06" |
| 10.0 | 03'19" | 00:50'13" |
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