22.5 km | 02:45:00 | 07:19/km日期: 2024-04-28 05:37 - 總爬升: 613 m - 平均心率: 146 - 卡路里: 1695 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 94.1
Pace: 07'17" / 07'11" / 07'49" / 08'53" / 08'14" / 07'59" / 08'05" / 12'27" / 08'31" / 06'33" / 07'56" / 28'27" / 06'34" / 06'23" / 08'06" / 11'18" / 13'29" / 05'59" / 05'56" / 05'20" / 05'12" / 07'58" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'06") | 1000 / 1000 |
2 | | 07'10" (+01'59") | 1000 / 2000 |
3 | | 07'49" (+02'38") | 1000 / 3000 |
4 | | 08'52" (+03'41") | 1000 / 4000 |
5 | | 08'13" (+03'02") | 1000 / 5000 |
6 | | 07'59" (+02'48") | 1000 / 6000 |
7 | | 08'05" (+02'54") | 1000 / 7000 |
8 | | 06'19" (+01'08") | 1000 / 8000 |
9 | | 08'31" (+03'20") | 1000 / 9000 |
10 | | 06'32" (+01'21") | 1000 / 10000 |
11 | | 07'56" (+02'45") | 1000 / 11000 |
12 | | 06'45" (+01'34") | 1000 / 12000 |
13 | | 06'33" (+01'22") | 1000 / 13000 |
14 | | 06'23" (+01'12") | 1000 / 14000 |
15 | | 08'05" (+02'54") | 1000 / 15000 |
16 | | 11'18" (+06'07") | 1000 / 16000 |
17 | | 10'26" (+05'15") | 1000 / 17000 |
18 | | 05'59" (+00'48") | 1000 / 18000 |
19 | | 05'54" (+00'43") | 1000 / 19000 |
20 | | 05'20" (+00'09") | 1000 / 20000 |
21 | | 05'11" | 1000 / 21000 |
22 | | 05'23" (+00'12") | 1000 / 22000 |
23 | | 05'26" (+00'15") | 516 / 22516 |
台中小許