17.3 km | 02:14:10 | 07:45/km日期: 2024-05-12 14:54 - 平均心率: 145 - 卡路里: 1139 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 62.3
Pace: 06'07" / 05'51" / 07'09" / 06'10" / 06'10" / 06'08" / 07'06" / 06'45" / 08'04" / 08'12" / 07'12" / 07'26" / 08'56" / 07'29" / 10'24" / 10'51" / 13'03" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'47") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 07'08" (+01'17") | 1000 / 3000 |
| 4 | | 06'10" (+00'19") | 1000 / 4000 |
| 5 | | 06'10" (+00'19") | 1000 / 5000 |
| 6 | | 06'07" (+00'16") | 1000 / 6000 |
| 7 | | 07'06" (+01'15") | 1000 / 7000 |
| 8 | | 06'44" (+00'53") | 1000 / 8000 |
| 9 | | 08'03" (+02'12") | 1000 / 9000 |
| 10 | | 08'12" (+02'21") | 1000 / 10000 |
| 11 | | 07'12" (+01'21") | 1000 / 11000 |
| 12 | | 07'26" (+01'35") | 1000 / 12000 |
| 13 | | 08'55" (+03'04") | 1000 / 13000 |
| 14 | | 07'29" (+01'38") | 1000 / 14000 |
| 15 | | 10'23" (+04'32") | 1000 / 15000 |
| 16 | | 08'05" (+02'14") | 1000 / 16000 |
| 17 | | 13'03" (+07'12") | 1000 / 17000 |
| 18 | | 10'59" (+05'08") | 304 / 17304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
79.10 km 
saucony iso2 累積 :
3880.2 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'51" | 00:11'58" |
| 3 | 07'09" | 00:19'07" |
| 4 | 06'10" | 00:25'17" |
| 5 | 06'10" | 00:31'27" |
| 6 | 06'08" | 00:37'35" |
| 7 | 07'06" | 00:44'41" |
| 8 | 06'45" | 00:51'26" |
| 9 | 08'04" | 00:59'30" |
| 10 | 08'12" | 01:07'42" |
| 11 | 07'12" | 01:14'54" |
| 12 | 07'26" | 01:22'20" |
| 13 | 08'56" | 01:31'16" |
| 14 | 07'29" | 01:38'45" |
| 15 | 10'24" | 01:49'09" |
| 16 | 10'51" | 02:00'00" |
| 17 | 13'03" | 02:13'03" |
| 17.3 | 00'03" | 02:13'04" |
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