21.2 km | 02:39:48 | 07:32/km日期: 2024-05-29 04:29 - 卡路里: 1145 Cal - 總步數: 29046 - 平均步頻: 181 - 平均步幅: 73 cm - 溫度: 22°C - 濕度: 78.8
Pace: 07'47" / 07'56" / 07'41" / 07'48" / 07'22" / 07'28" / 07'21" / 07'19" / 07'14" / 07'39" / 07'40" / 07'25" / 07'26" / 07'15" / 07'11" / 07'14" / 07'13" / 08'12" / 06'49" / 07'46" / 07'35" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'47" (+00'57") | 1002 / 1002 | 181 / 70 |
2 | | 07'54" (+01'04") | 1001 / 2003 | 180 / 69 |
3 | | 07'41" (+00'51") | 1001 / 3005 | 182 / 71 |
4 | | 07'49" (+00'59") | 1001 / 4006 | 181 / 70 |
5 | | 07'23" (+00'33") | 1002 / 5008 | 182 / 74 |
6 | | 07'29" (+00'39") | 1001 / 6009 | 183 / 72 |
7 | | 07'19" (+00'29") | 1001 / 7011 | 182 / 74 |
8 | | 07'21" (+00'31") | 1001 / 8012 | 181 / 74 |
9 | | 07'16" (+00'26") | 1001 / 9014 | 182 / 75 |
10 | | 07'39" (+00'49") | 1001 / 10015 | 182 / 71 |
11 | | 07'40" (+00'50") | 1000 / 11016 | 181 / 71 |
12 | | 07'27" (+00'37") | 1001 / 12017 | 182 / 73 |
13 | | 07'23" (+00'33") | 1001 / 13019 | 184 / 73 |
14 | | 07'14" (+00'24") | 1001 / 14020 | 185 / 74 |
15 | | 07'13" (+00'23") | 1000 / 15020 | 184 / 75 |
16 | | 07'13" (+00'23") | 1001 / 16022 | 184 / 75 |
17 | | 07'14" (+00'24") | 1001 / 17023 | 185 / 74 |
18 | | 08'12" (+01'22") | 1000 / 18024 | 170 / 71 |
19 | | 06'50" | 1001 / 19025 | 183 / 79 |
20 | | 07'52" (+01'02") | 1001 / 20026 | 181 / 69 |
21 | | 07'44" (+00'54") | 1001 / 21028 | 181 / 71 |
22 | | 10'11" (+03'21") | 174 / 21203 | 158 / 62 |
5月累積里程 :
511.00 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'56" | 00:15'43" |
3 | 07'41" | 00:23'24" |
4 | 07'48" | 00:31'12" |
5 | 07'22" | 00:38'34" |
6 | 07'28" | 00:46'02" |
7 | 07'21" | 00:53'23" |
8 | 07'19" | 01:00'42" |
9 | 07'14" | 01:07'56" |
10 | 07'39" | 01:15'35" |
11 | 07'40" | 01:23'15" |
12 | 07'25" | 01:30'40" |
13 | 07'26" | 01:38'06" |
14 | 07'15" | 01:45'21" |
15 | 07'11" | 01:52'32" |
16 | 07'14" | 01:59'46" |
17 | 07'13" | 02:06'59" |
18 | 08'12" | 02:15'11" |
19 | 06'49" | 02:22'00" |
20 | 07'46" | 02:29'46" |
21 | 07'35" | 02:37'21" |
21.2 | 11'59" | 02:39'48" |