9.2 km | 01:20:18 | 08:42/km日期: 2024-06-26 20:03 - 平均心率: 141 - 卡路里: 643 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 84.1
Pace: 08'06" / 07'40" / 08'10" / 08'08" / 08'01" / 07'34" / 11'51" / 08'11" / 09'02" / 16'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+00'32") | 1000 / 1000 |
| 2 | | 07'40" (+00'06") | 1000 / 2000 |
| 3 | | 08'09" (+00'35") | 1000 / 3000 |
| 4 | | 08'07" (+00'33") | 1000 / 4000 |
| 5 | | 08'01" (+00'27") | 1000 / 5000 |
| 6 | | 07'34" | 1000 / 6000 |
| 7 | | 11'50" (+04'16") | 1000 / 7000 |
| 8 | | 08'11" (+00'37") | 1000 / 8000 |
| 9 | | 09'02" (+01'28") | 1000 / 9000 |
| 10 | | 16'10" (+08'36") | 221 / 9221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 41.82 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'40" | 00:15'46" |
| 3 | 08'10" | 00:23'56" |
| 4 | 08'08" | 00:32'04" |
| 5 | 08'01" | 00:40'05" |
| 6 | 07'34" | 00:47'39" |
| 7 | 11'51" | 00:59'30" |
| 8 | 08'11" | 01:07'41" |
| 9 | 09'02" | 01:16'43" |
| 9.2 | 16'14" | 01:20'19" |
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