7.8 km | 00:44:15 | 05:40/km日期: 2016-09-06 17:47 - 卡路里: 533 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 88%
Pace: 05'55" / 05'43" / 05'36" / 05'49" / 05'57" / 05'45" / 05'28" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'27") | 1000 / 1000 |
| 2 | | 05'42" (+00'14") | 1000 / 2000 |
| 3 | | 05'36" (+00'08") | 1000 / 3000 |
| 4 | | 05'49" (+00'21") | 1000 / 4000 |
| 5 | | 05'57" (+00'29") | 1000 / 5000 |
| 6 | | 05'44" (+00'16") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'01" | 801 / 7801 |
9月累積里程 : 193.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'43" | 00:11'38" |
| 3 | 05'36" | 00:17'14" |
| 4 | 05'49" | 00:23'03" |
| 5 | 05'57" | 00:29'00" |
| 6 | 05'45" | 00:34'45" |
| 7 | 05'28" | 00:40'13" |
| 7.8 | 05'02" | 00:44'15" |
展開計圈分析
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