| 賽前宣言: 離家近 走路5分鐘就到了
自己新莊慢跑主辦的
大家加油 10月累積里程 : 152.92 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 06'35" | 00:13'18" | | 3 | 06'16" | 00:19'34" | | 4 | 07'01" | 00:26'35" | | 5 | 06'24" | 00:32'59" | | 6 | 06'16" | 00:39'15" | | 7 | 07'32" | 00:46'47" | | 8 | 06'29" | 00:53'16" | | 9 | 08'27" | 01:01'43" | | 10 | 06'28" | 01:08'11" | | 11 | 06'22" | 01:14'33" | | 12 | 07'53" | 01:22'26" | | 13 | 06'20" | 01:28'46" | | 14 | 08'17" | 01:37'03" | | 15 | 06'45" | 01:43'48" | | 16 | 06'45" | 01:50'33" | | 17 | 06'35" | 01:57'08" | | 18 | 07'57" | 02:05'05" | | 19 | 06'18" | 02:11'23" | | 20 | 08'28" | 02:19'51" | | 21 | 06'26" | 02:26'17" | | 22 | 07'05" | 02:33'22" | | 23 | 08'22" | 02:41'44" | | 24 | 06'42" | 02:48'26" | | 25 | 09'37" | 02:58'03" | | 26 | 07'03" | 03:05'06" | | 27 | 08'34" | 03:13'40" | | 28 | 07'14" | 03:20'54" | | 29 | 11'03" | 03:31'57" | | 30 | 07'14" | 03:39'11" | | 31 | 08'38" | 03:47'49" | | 32 | 07'13" | 03:55'02" | | 33 | 07'28" | 04:02'30" | | 34 | 09'37" | 04:12'07" | | 35 | 07'38" | 04:19'45" | | 36 | 07'49" | 04:27'34" | | 37 | 10'05" | 04:37'39" | | 38 | 08'41" | 04:46'20" | | 39 | 07'27" | 04:53'47" | | 40 | 05'00" | 04:58'47" | | 41 | 00'07" | 04:58'54" | | 42 | 07'59" | 05:06'53" | | 40.4 | 00'-28" | 05:07'38" |
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