| 全馬 | 06:06:03 | 08:40/km | 第4馬官方成績 | 日期 | 2016-10-02 | 成績 | 06:06:03 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'49" | 01:19'34" | | 00:41'45" (+03'56") | | 00:39'39" (+01'50") | 01:24'59" (+05'25") | | 00:45'20" (+07'31") | | 00:47'50" (+10'01") | 01:32'59" (+13'25") | | 00:45'09" (+07'20") | | 00:46'16" (+08'27") | 01:29'14" (+09'40") | | 00:42'58" (+05'09") | |
日期: 2016-10-02 06:00 - 卡路里: 2750 Cal - 總步數: 52412 - 平均步頻: 143 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 81% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'34" (+00'42") | 1009 / 1009 | 149 / 88 | 2 | | 07'15" (+00'23") | 1005 / 2015 | 155 / 88 | 3 | | 07'06" (+00'14") | 1000 / 3015 | 168 / 83 | 4 | | 08'11" (+01'19") | 1006 / 4022 | 146 / 83 | 5 | | 07'31" (+00'39") | 1007 / 5029 | 166 / 79 |
6 | | 07'40" (+00'48") | 1010 / 6039 | 164 / 79 | 7 | | 09'53" (+03'01") | 1011 / 7050 | 127 / 79 | 8 | | 07'28" (+00'36") | 1003 / 8054 | 163 / 81 | 9 | | 09'32" (+02'40") | 1000 / 9055 | 110 / 94 | 10 | | 06'52" | 1011 / 10066 | 170 / 85 | 11 | | 07'02" (+00'10") | 1004 / 11071 | 168 / 84 | 12 | | 08'46" (+01'54") | 1002 / 12073 | 130 / 87 | 13 | | 07'25" (+00'33") | 1006 / 13079 | 162 / 82 | 14 | | 08'17" (+01'25") | 1004 / 14083 | 144 / 83 | 15 | | 07'57" (+01'05") | 1001 / 15084 | 164 / 76 | 16 | | 08'49" (+01'57") | 1005 / 16090 | 143 / 79 | 17 | | 08'25" (+01'33") | 1004 / 17095 | 145 / 81 | 18 | | 09'23" (+02'31") | 1005 / 18100 | 131 / 80 | 19 | | 08'03" (+01'11") | 1008 / 19109 | 160 / 77 | 20 | | 10'27" (+03'35") | 1003 / 20113 | 104 / 91 | 21 | | 08'26" (+01'34") | 1009 / 21122 | 158 / 74 | 22 | | 08'36" (+01'44") | 1004 / 22127 | 158 / 73 | 23 | | 11'13" (+04'21") | 1006 / 23133 | 92 / 95 | 24 | | 08'35" (+01'43") | 1004 / 24138 | 158 / 73 | 25 | | 10'50" (+03'58") | 1002 / 25141 | 120 / 76 | 26 | | 08'26" (+01'34") | 1002 / 26144 | 160 / 73 | 27 | | 10'00" (+03'08") | 1002 / 27146 | 125 / 79 | 28 | | 08'11" (+01'19") | 1007 / 28154 | 160 / 76 | 29 | | 09'07" (+02'15") | 1006 / 29160 | 128 / 85 | 30 | | 09'07" (+02'15") | 1006 / 30166 | 130 / 83 | 31 | | 08'40" (+01'48") | 1002 / 31169 | 135 / 84 | 32 | | 09'48" (+02'56") | 1004 / 32174 | 139 / 73 | 33 | | 07'45" (+00'53") | 1001 / 33175 | 163 / 78 | 34 | | 09'49" (+02'57") | 1002 / 34178 | 112 / 90 | 35 | | 10'10" (+03'18") | 1001 / 35180 | 118 / 83 | 36 | | 07'48" (+00'56") | 1001 / 36181 | 155 / 82 | 37 | | 09'56" (+03'04") | 1000 / 37182 | 126 / 79 | 38 | | 07'47" (+00'55") | 1002 / 38184 | 160 / 79 | 39 | | 08'07" (+01'15") | 1008 / 39192 | 156 / 78 | 40 | | 09'02" (+02'10") | 1007 / 40200 | 131 / 83 | 41 | | 07'29" (+00'37") | 1004 / 41205 | 162 / 81 | 42 | | 07'18" (+00'26") | 1007 / 42212 | 168 / 81 |
10月累積里程 : 360.57 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'39" | 00:07'39" | 2 | 07'18" | 00:14'57" | 3 | 07'07" | 00:22'04" | 4 | 08'15" | 00:30'19" | 5 | 07'30" | 00:37'49" | 6 | 07'45" | 00:45'34" | 7 | 10'00" | 00:55'34" | 8 | 07'35" | 01:03'09" | 9 | 09'27" | 01:12'36" | 10 | 06'58" | 01:19'34" | 11 | 07'05" | 01:26'39" | 12 | 08'49" | 01:35'28" | 13 | 07'24" | 01:42'52" | 14 | 08'19" | 01:51'11" | 15 | 08'02" | 01:59'13" | 16 | 08'48" | 02:08'01" | 17 | 08'30" | 02:16'31" | 18 | 09'24" | 02:25'55" | 19 | 08'09" | 02:34'04" | 20 | 10'29" | 02:44'33" | 21 | 08'26" | 02:52'59" | 22 | 08'44" | 03:01'43" | 23 | 11'14" | 03:12'57" | 24 | 08'38" | 03:21'35" | 25 | 10'48" | 03:32'23" | 26 | 08'35" | 03:40'58" | 27 | 10'03" | 03:51'01" | 28 | 08'10" | 03:59'11" | 29 | 09'13" | 04:08'24" | 30 | 09'08" | 04:17'32" | 31 | 08'34" | 04:26'06" | 32 | 09'58" | 04:36'04" | 33 | 07'49" | 04:43'53" | 34 | 09'52" | 04:53'45" | 35 | 10'03" | 05:03'48" | 36 | 07'58" | 05:11'46" | 37 | 09'55" | 05:21'41" | 38 | 07'46" | 05:29'27" | 39 | 08'12" | 05:37'39" | 40 | 09'07" | 05:46'46" | 41 | 07'32" | 05:54'18" | 42 | 07'18" | 06:01'36" | 42.6 | 06'59" | 06:06'03" |
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