16.2 km | 01:57:02 | 07:13/km日期: 2016-10-06 04:29 - 卡路里: 875 Cal - 總步數: 14946 - 平均步頻: 127 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 94%
Pace: 07'11" / 07'14" / 07'03" / 07'08" / 06'55" / 07'04" / 07'03" / 07'13" / 07'05" / 07'15" / 07'17" / 07'14" / 07'24" / 07'21" / 07'31" / 07'33" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+00'19") | 1000 / 1000 | 161 / 86 |
2 | | 07'11" (+00'20") | 1006 / 2006 | 149 / 93 |
3 | | 07'03" (+00'12") | 1007 / 3013 | 120 / 117 |
4 | | 07'04" (+00'13") | 1007 / 4021 | 107 / 130 |
5 | | 06'51" | 1008 / 5030 | 129 / 112 |
6 | | 07'00" (+00'09") | 1005 / 6035 | 132 / 107 |
7 | | 07'01" (+00'10") | 1005 / 7040 | 129 / 109 |
8 | | 07'09" (+00'18") | 1007 / 8047 | 123 / 112 |
9 | | 07'03" (+00'12") | 1002 / 9050 | 121 / 116 |
10 | | 07'11" (+00'20") | 1008 / 10058 | 126 / 110 |
11 | | 07'13" (+00'22") | 1007 / 11066 | 97 / 141 |
12 | | 07'12" (+00'21") | 1003 / 12070 | 113 / 121 |
13 | | 07'22" (+00'31") | 1004 / 13074 | 103 / 131 |
14 | | 07'19" (+00'28") | 1002 / 14077 | 122 / 111 |
15 | | 07'30" (+00'39") | 1001 / 15078 | 154 / 86 |
16 | | 07'32" (+00'41") | 1000 / 16079 | 142 / 92 |
17 | | 06'55" (+00'04") | 209 / 16288 | 160 / 90 |
10月累積里程 : 151.54 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'14" | 00:14'25" |
3 | 07'03" | 00:21'28" |
4 | 07'08" | 00:28'36" |
5 | 06'55" | 00:35'31" |
6 | 07'04" | 00:42'35" |
7 | 07'03" | 00:49'38" |
8 | 07'13" | 00:56'51" |
9 | 07'05" | 01:03'56" |
10 | 07'15" | 01:11'11" |
11 | 07'17" | 01:18'28" |
12 | 07'14" | 01:25'42" |
13 | 07'24" | 01:33'06" |
14 | 07'21" | 01:40'27" |
15 | 07'31" | 01:47'58" |
16 | 07'33" | 01:55'31" |
16.2 | 07'14" | 01:57'02" |