12.4 km | 01:21:57 | 06:36/km日期: 2016-10-15 06:42 - 卡路里: 669 Cal - 總步數: 11814 - 平均步頻: 144 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'58" / 06'50" / 06'50" / 06'22" / 06'18" / 06'25" / 06'41" / 06'31" / 06'36" / 06'48" / 06'39" / 06'23" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'39") | 1002 / 1002 | 158 / 90 |
| 2 | | 06'47" (+00'30") | 1006 / 2009 | 127 / 115 |
| 3 | | 06'47" (+00'30") | 1006 / 3015 | 121 / 121 |
| 4 | | 06'21" (+00'04") | 1000 / 4016 | 152 / 102 |
| 5 | | 06'17" | 1008 / 5024 | 166 / 95 |
| 6 | | 06'21" (+00'04") | 1002 / 6027 | 163 / 96 |
| 7 | | 06'41" (+00'24") | 1008 / 7036 | 130 / 114 |
| 8 | | 06'29" (+00'12") | 1004 / 8040 | 146 / 105 |
| 9 | | 06'32" (+00'15") | 1009 / 9049 | 140 / 108 |
| 10 | | 06'44" (+00'27") | 1008 / 10058 | 126 / 117 |
| 11 | | 06'37" (+00'20") | 1006 / 11064 | 141 / 106 |
| 12 | | 06'19" (+00'02") | 1003 / 12068 | 155 / 101 |
| 13 | | 06'28" (+00'11") | 394 / 12462 | 146 / 105 |
10月累積里程 : 151.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'50" | 00:13'48" |
| 3 | 06'50" | 00:20'38" |
| 4 | 06'22" | 00:27'00" |
| 5 | 06'18" | 00:33'18" |
| 6 | 06'25" | 00:39'43" |
| 7 | 06'41" | 00:46'24" |
| 8 | 06'31" | 00:52'55" |
| 9 | 06'36" | 00:59'31" |
| 10 | 06'48" | 01:06'19" |
| 11 | 06'39" | 01:12'58" |
| 12 | 06'23" | 01:19'21" |
| 12.4 | 06'35" | 01:21'57" |
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