10.0 km | 00:45:38 | 04:33/km日期: 2016-10-11 19:31 - 卡路里: 587 Cal - 總步數: 7958 - 平均步頻: 174 - 平均步幅: 125 cm - 溫度: 28°C - 濕度: 72%
Pace: 05'05" / 04'37" / 04'26" / 04'44" / 04'28" / 04'37" / 04'31" / 04'21" / 04'29" / 04'13" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'54") | 1005 / 1005 | 172 / 114 |
2 | | 04'35" (+00'26") | 1004 / 2009 | 175 / 124 |
3 | | 04'25" (+00'16") | 1000 / 3009 | 175 / 128 |
4 | | 04'42" (+00'33") | 1006 / 4016 | 174 / 121 |
5 | | 04'28" (+00'19") | 1010 / 5026 | 175 / 127 |
6 | | 04'33" (+00'24") | 1002 / 6029 | 173 / 126 |
7 | | 04'29" (+00'20") | 1005 / 7034 | 176 / 126 |
8 | | 04'20" (+00'11") | 1001 / 8036 | 172 / 133 |
9 | | 04'29" (+00'20") | 1009 / 9045 | 173 / 128 |
10 | | 04'09" | 1002 / 10048 | 175 / 137 |
10月累積里程 :
302.04 km Adidas adidas灰(練) 累積 :
1721.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'37" | 00:09'42" |
3 | 04'26" | 00:14'08" |
4 | 04'44" | 00:18'52" |
5 | 04'28" | 00:23'20" |
6 | 04'37" | 00:27'57" |
7 | 04'31" | 00:32'28" |
8 | 04'21" | 00:36'49" |
9 | 04'29" | 00:41'18" |
10 | 04'13" | 00:45'31" |
10.0 | 04'44" | 00:45'38" |