7.6 km | 00:50:48 | 06:41/km日期: 2016-10-06 10:49 - 卡路里: 445 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 66%
Pace: 03'06" / 05'48" / 05'45" / 06'01" / 06'00" / 05'40" / 07'04" / 14'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'07") | 1000 / 1000 |
| 2 | | 05'47" (+00'08") | 1000 / 2000 |
| 3 | | 05'45" (+00'06") | 1000 / 3000 |
| 4 | | 06'00" (+00'21") | 1000 / 4000 |
| 5 | | 06'00" (+00'21") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 07'03" (+01'24") | 1000 / 7000 |
| 8 | | 14'49" (+09'10") | 589 / 7589 |
10月累積里程 : 200.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'06" | 00:03'06" |
| 2 | 05'48" | 00:08'54" |
| 3 | 05'45" | 00:14'39" |
| 4 | 06'01" | 00:20'40" |
| 5 | 06'00" | 00:26'40" |
| 6 | 05'40" | 00:32'20" |
| 7 | 07'04" | 00:39'24" |
| 7.6 | 14'50" | 00:48'09" |
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