20.0 km | 01:51:45 | 05:34/km日期: 2024-11-30 15:06 - 卡路里: 1057 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 57.8
Pace: 05'38" / 05'18" / 05'03" / 05'10" / 05'11" / 05'29" / 05'56" / 07'05" / 05'09" / 05'17" / 05'33" / 05'32" / 05'32" / 05'28" / 05'28" / 05'43" / 06'59" / 05'21" / 05'28" / 05'01" / 26'40" /
11月累積里程 : 336.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'18" | 00:10'56" |
3 | 05'03" | 00:15'59" |
4 | 05'10" | 00:21'09" |
5 | 05'11" | 00:26'20" |
6 | 05'29" | 00:31'49" |
7 | 05'56" | 00:37'45" |
8 | 07'05" | 00:44'50" |
9 | 05'09" | 00:49'59" |
10 | 05'17" | 00:55'16" |
11 | 05'33" | 01:00'49" |
12 | 05'32" | 01:06'21" |
13 | 05'32" | 01:11'53" |
14 | 05'28" | 01:17'21" |
15 | 05'28" | 01:22'49" |
16 | 05'43" | 01:28'32" |
17 | 06'59" | 01:35'31" |
18 | 05'21" | 01:40'52" |
19 | 05'28" | 01:46'20" |
20 | 05'01" | 01:51'21" |
20.0 | 25'28" | 01:51'45" |