14.0 km | 01:10:01 | 04:59/km日期: 2024-12-08 16:11 - 卡路里: 537 Cal - 溫度: 19°C - 濕度: 70.9
Pace: 06'08" / 04'45" / 04'16" / 04'37" / 05'10" / 04'47" / 04'49" / 04'44" / 05'24" / 04'39" / 04'33" / 04'39" / 04'48" / 04'52" / 183'20" /
12月累積里程 :
51.93 km 
ASICS Novablast4 累積 :
62.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 04'45" | 00:10'53" |
3 | 04'16" | 00:15'09" |
4 | 04'37" | 00:19'46" |
5 | 05'10" | 00:24'56" |
6 | 04'47" | 00:29'43" |
7 | 04'49" | 00:34'32" |
8 | 04'44" | 00:39'16" |
9 | 05'24" | 00:44'40" |
10 | 04'39" | 00:49'19" |
11 | 04'33" | 00:53'52" |
12 | 04'39" | 00:58'31" |
13 | 04'48" | 01:03'19" |
14 | 04'52" | 01:08'11" |
14.0 | 177'59" | 01:10'01" |