8.5 km | 00:54:41 | 06:25/km日期: 2016-10-27 16:11 - 地點: 豐年操場 - 天氣: 陰天 - 卡路里: 459 Cal - 總步數: 9442 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 66%
Pace: 06'52" / 05'59" / 06'38" / 06'02" / 06'15" / 06'36" / 06'10" / 06'32" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'54") | 1004 / 1004 | 165 / 88 |
2 | | 05'57" (+00'01") | 1005 / 2009 | 178 / 93 |
3 | | 06'37" (+00'41") | 1007 / 3017 | 166 / 90 |
4 | | 05'56" | 1006 / 4023 | 178 / 94 |
5 | | 06'12" (+00'16") | 1007 / 5031 | 175 / 92 |
6 | | 06'37" (+00'41") | 1006 / 6037 | 166 / 90 |
7 | | 06'05" (+00'09") | 1002 / 7039 | 178 / 92 |
8 | | 06'34" (+00'38") | 1004 / 8044 | 175 / 86 |
9 | | 07'03" (+01'07") | 503 / 8547 | 170 / 83 |
10月累積里程 : 152.92 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'59" | 00:12'51" |
3 | 06'38" | 00:19'29" |
4 | 06'02" | 00:25'31" |
5 | 06'15" | 00:31'46" |
6 | 06'36" | 00:38'22" |
7 | 06'10" | 00:44'32" |
8 | 06'32" | 00:51'04" |
8.5 | 07'11" | 00:54'41" |