15.3 km | 03:01:07 | 11:49/km日期: 2024-12-26 18:12 - 卡路里: 992 Cal - 平均步頻: 120 - 溫度: 24°C - 濕度: 78.1
Pace: 12'22" / 11'55" / 13'02" / 12'07" / 12'10" / 12'59" / 11'52" / 13'21" / 11'24" / 11'35" / 11'08" / 10'27" / 10'24" / 10'49" / 11'18" / 12'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'15" (+01'50") | 995 / 995 |
2 | | 11'56" (+01'31") | 997 / 1993 |
3 | | 13'03" (+02'38") | 1010 / 3004 |
4 | | 12'08" (+01'43") | 998 / 4002 |
5 | | 12'09" (+01'44") | 1001 / 5003 |
6 | | 12'56" (+02'31") | 1011 / 6015 |
7 | | 11'48" (+01'23") | 1008 / 7024 |
8 | | 13'18" (+02'53") | 1004 / 8029 |
9 | | 11'30" (+01'05") | 990 / 9019 |
10 | | 11'29" (+01'04") | 1007 / 10026 |
11 | | 11'08" (+00'43") | 997 / 11023 |
12 | | 10'25" | 1008 / 12032 |
13 | | 10'31" (+00'06") | 999 / 13031 |
14 | | 10'46" (+00'21") | 1007 / 14039 |
15 | | 11'17" (+00'52") | 997 / 15037 |
16 | | 11'30" (+01'05") | 298 / 15335 |
12月累積里程 : 361.27 km
Android - samsung SM-A256E 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'22" | 00:12'22" |
2 | 11'55" | 00:24'17" |
3 | 13'02" | 00:37'19" |
4 | 12'07" | 00:49'26" |
5 | 12'10" | 01:01'36" |
6 | 12'59" | 01:14'35" |
7 | 11'52" | 01:26'27" |
8 | 13'21" | 01:39'48" |
9 | 11'24" | 01:51'12" |
10 | 11'35" | 02:02'47" |
11 | 11'08" | 02:13'55" |
12 | 10'27" | 02:24'22" |
13 | 10'24" | 02:34'46" |
14 | 10'49" | 02:45'35" |
15 | 11'18" | 02:56'53" |
15.3 | 11'13" | 03:00'39" |