21.3 km | 02:43:44 | 07:41/km日期: 2024-12-29 13:44 - 總爬升: 106 m - 卡路里: 1381 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 63.2
Pace: 08'55" / 07'41" / 07'19" / 08'01" / 07'50" / 07'44" / 07'08" / 07'46" / 07'03" / 07'51" / 06'57" / 08'28" / 08'15" / 07'25" / 08'16" / 07'25" / 06'48" / 07'49" / 06'44" / 06'46" / 07'10" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'51" (+02'11") | 990 / 990 |
2 | | 07'41" (+01'01") | 1017 / 2007 |
3 | | 07'17" (+00'37") | 990 / 2998 |
4 | | 08'00" (+01'20") | 998 / 3997 |
5 | | 07'53" (+01'13") | 1007 / 5005 |
6 | | 07'41" (+01'01") | 1006 / 6011 |
7 | | 07'05" (+00'25") | 1004 / 7016 |
8 | | 07'51" (+01'11") | 1003 / 8019 |
9 | | 06'59" (+00'19") | 991 / 9010 |
10 | | 07'51" (+01'11") | 1032 / 10043 |
11 | | 06'59" (+00'19") | 1003 / 11046 |
12 | | 08'25" (+01'45") | 1013 / 12060 |
13 | | 08'10" (+01'30") | 997 / 13057 |
14 | | 07'30" (+00'50") | 1003 / 14061 |
15 | | 08'14" (+01'34") | 1019 / 15080 |
16 | | 07'24" (+00'44") | 998 / 16079 |
17 | | 07'12" (+00'32") | 1013 / 17092 |
18 | | 07'13" (+00'33") | 1103 / 18196 |
19 | | 06'52" (+00'12") | 998 / 19194 |
20 | | 06'40" | 1003 / 20198 |
21 | | 07'24" (+00'44") | 1008 / 21206 |
22 | | 07'08" (+00'28") | 301 / 21507 |
12月累積里程 : 361.27 km
Android - samsung SM-A256E 上傳 | 4 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 07'41" | 00:16'36" |
3 | 07'19" | 00:23'55" |
4 | 08'01" | 00:31'56" |
5 | 07'50" | 00:39'46" |
6 | 07'44" | 00:47'30" |
7 | 07'08" | 00:54'38" |
8 | 07'46" | 01:02'24" |
9 | 07'03" | 01:09'27" |
10 | 07'51" | 01:17'18" |
11 | 06'57" | 01:24'15" |
12 | 08'28" | 01:32'43" |
13 | 08'15" | 01:40'58" |
14 | 07'25" | 01:48'23" |
15 | 08'16" | 01:56'39" |
16 | 07'25" | 02:04'04" |
17 | 06'48" | 02:10'52" |
18 | 07'49" | 02:18'41" |
19 | 06'44" | 02:25'25" |
20 | 06'46" | 02:32'11" |
21 | 07'10" | 02:39'21" |
21.5 | 07'19" | 02:43'04" |