32.2 km | 03:11:46 | 05:57/km日期: 2016-11-06 15:02 - 總爬升: 779 m - 卡路里: 1964 Cal - 平均步頻: 184
Pace: 09'14" / 06'08" / 09'53" / 06'47" / 06'41" / 12'32" / 05'22" / 05'55" / 05'37" / 05'39" / 08'39" / 19'16" / 07'27" / 06'50" / 15'04" / 07'03" / 06'12" / 11'43" / 06'08" / 07'38" / 06'15" / 06'25" / 07'21" / 18'24" / 07'33" / 08'06" / 09'11" / 08'23" / 10'05" / 06'40" / 09'03" / 06'10" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'19" (+00'02") | 1000 / 2000 |
| 3 | | 05'38" (+00'21") | 1000 / 3000 |
| 4 | | 05'34" (+00'17") | 1000 / 4000 |
| 5 | | 05'38" (+00'21") | 1000 / 5000 |
| 6 | | 05'33" (+00'16") | 1000 / 6000 |
| 7 | | 05'21" (+00'04") | 1000 / 7000 |
| 8 | | 05'21" (+00'04") | 1000 / 8000 |
| 9 | | 05'36" (+00'19") | 1000 / 9000 |
| 10 | | 05'38" (+00'21") | 1000 / 10000 |
| 11 | | 05'40" (+00'23") | 1000 / 11000 |
| 12 | | 06'04" (+00'47") | 1000 / 12000 |
| 13 | | 05'55" (+00'38") | 1000 / 13000 |
| 14 | | 05'41" (+00'24") | 1000 / 14000 |
| 15 | | 06'17" (+01'00") | 1000 / 15000 |
| 16 | | 06'17" (+01'00") | 1000 / 16000 |
| 17 | | 06'04" (+00'47") | 1000 / 17000 |
| 18 | | 05'55" (+00'38") | 1000 / 18000 |
| 19 | | 06'08" (+00'51") | 1000 / 19000 |
| 20 | | 06'01" (+00'44") | 1000 / 20000 |
| 21 | | 05'57" (+00'40") | 1000 / 21000 |
| 22 | | 06'24" (+01'07") | 1000 / 22000 |
| 23 | | 06'09" (+00'52") | 1000 / 23000 |
| 24 | | 06'35" (+01'18") | 1000 / 24000 |
| 25 | | 06'19" (+01'02") | 1000 / 25000 |
| 26 | | 06'26" (+01'09") | 1000 / 26000 |
| 27 | | 06'12" (+00'55") | 1000 / 27000 |
| 28 | | 06'53" (+01'36") | 1000 / 28000 |
| 29 | | 06'24" (+01'07") | 1000 / 29000 |
| 30 | | 05'56" (+00'39") | 1000 / 30000 |
| 31 | | 05'57" (+00'40") | 1000 / 31000 |
| 32 | | 06'10" (+00'53") | 1000 / 32000 |
| 33 | | 07'04" (+01'47") | 169 / 32169 |
台北市KyleCheng
台北市KyleCheng
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