10.0 km | 01:06:34 | 06:37/km日期: 2016-11-03 04:27 - 平均心率: 97 - 卡路里: 626 Cal - 溫度: 19°C - 濕度: 82%
Pace: 06'41" / 06'57" / 06'27" / 06'48" / 06'48" / 06'19" / 06'31" / 06'37" / 06'12" / 06'29" / 17'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 : 293.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'57" | 00:13'38" |
| 3 | 06'27" | 00:20'05" |
| 4 | 06'48" | 00:26'53" |
| 5 | 06'48" | 00:33'41" |
| 6 | 06'19" | 00:40'00" |
| 7 | 06'31" | 00:46'31" |
| 8 | 06'37" | 00:53'08" |
| 9 | 06'12" | 00:59'20" |
| 10 | 06'29" | 01:05'49" |
| 10.0 | 17'51" | 01:06'34" |
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