16.1 km | 01:39:21 | 06:11/km日期: 2025-01-12 05:14 - 平均心率: 119 - 卡路里: 1131 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 76.6
Pace: 06'17" / 11'16" / 06'06" / 06'18" / 06'15" / 09'47" / 06'27" / 06'28" / 11'55" / 06'12" / 06'30" / 06'11" / 06'17" / 05'58" / 05'56" / 06'09" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'27") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'06" (+00'16") | 1000 / 3000 |
| 4 | | 06'17" (+00'27") | 1000 / 4000 |
| 5 | | 06'15" (+00'25") | 1000 / 5000 |
| 6 | | 06'13" (+00'23") | 1000 / 6000 |
| 7 | | 06'26" (+00'36") | 1000 / 7000 |
| 8 | | 06'28" (+00'38") | 1000 / 8000 |
| 9 | | 06'28" (+00'38") | 1000 / 9000 |
| 10 | | 06'11" (+00'21") | 1000 / 10000 |
| 11 | | 06'07" (+00'17") | 1000 / 11000 |
| 12 | | 06'10" (+00'20") | 1000 / 12000 |
| 13 | | 06'00" (+00'10") | 1000 / 13000 |
| 14 | | 05'57" (+00'07") | 1000 / 14000 |
| 15 | | 05'56" (+00'06") | 1000 / 15000 |
| 16 | | 06'08" (+00'18") | 1000 / 16000 |
| 17 | | 05'57" (+00'07") | 63 / 16063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
414.48 km 
ASICS Magic Speed 4 螢黃 累積 :
245.7 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 11'16" | 00:17'33" |
| 3 | 06'06" | 00:23'39" |
| 4 | 06'18" | 00:29'57" |
| 5 | 06'15" | 00:36'12" |
| 6 | 09'47" | 00:45'59" |
| 7 | 06'27" | 00:52'26" |
| 8 | 06'28" | 00:58'54" |
| 9 | 11'55" | 01:10'49" |
| 10 | 06'12" | 01:17'01" |
| 11 | 06'30" | 01:23'31" |
| 12 | 06'11" | 01:29'42" |
| 13 | 06'17" | 01:35'59" |
| 14 | 05'58" | 01:41'57" |
| 15 | 05'56" | 01:47'53" |
| 16 | 06'09" | 01:54'02" |
| 16.1 | 06'01" | 01:54'25" |
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