17.5 km | 01:42:37 | 05:51/km日期: 2025-01-16 06:36 - 平均心率: 161 - 卡路里: 1411 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 63.4
Pace: 06'24" / 06'06" / 06'24" / 05'50" / 06'58" / 08'59" / 06'14" / 05'58" / 05'44" / 05'48" / 05'49" / 05'58" / 05'45" / 05'23" / 05'19" / 05'28" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'57") | 1609 / 1609 |
| 2 | | 05'57" (+00'35") | 1609 / 3218 |
| 3 | | 05'58" (+00'36") | 1609 / 4828 |
| 4 | | 06'17" (+00'55") | 1609 / 6437 |
| 5 | | 06'02" (+00'40") | 1609 / 8046 |
| 6 | | 05'41" (+00'19") | 1609 / 9656 |
| 7 | | 05'46" (+00'24") | 1609 / 11265 |
| 8 | | 05'54" (+00'32") | 1609 / 12874 |
| 9 | | 05'24" (+00'02") | 1609 / 14484 |
| 10 | | 05'22" | 1609 / 16093 |
| 11 | | 05'34" (+00'12") | 1446 / 17540 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
75.74 km 
Adidas Boston 11 累積 :
524.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'06" | 00:12'30" |
| 3 | 06'24" | 00:18'54" |
| 4 | 05'50" | 00:24'44" |
| 5 | 06'58" | 00:31'42" |
| 6 | 08'59" | 00:40'41" |
| 7 | 06'14" | 00:46'55" |
| 8 | 05'58" | 00:52'53" |
| 9 | 05'44" | 00:58'37" |
| 10 | 05'48" | 01:04'25" |
| 11 | 05'49" | 01:10'14" |
| 12 | 05'58" | 01:16'12" |
| 13 | 05'45" | 01:21'57" |
| 14 | 05'23" | 01:27'20" |
| 15 | 05'19" | 01:32'39" |
| 16 | 05'28" | 01:38'07" |
| 17 | 05'34" | 01:43'41" |
| 17.5 | 05'33" | 01:46'41" |
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