6.0 km | 00:48:07 | 08:01/km日期: 2016-11-13 16:48 - 總爬升: 121 m - 卡路里: 565 Cal - 平均步頻: 148 - 溫度: 29°C - 濕度: 67%
Pace: 06'38" / 07'49" / 07'34" / 08'51" / 08'39" / 8516'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 1000 / 1000 |
2 | | 07'48" (+01'05") | 1000 / 2000 |
3 | | 07'34" (+00'51") | 1000 / 3000 |
4 | | 08'51" (+02'08") | 1000 / 4000 |
5 | | 08'38" (+01'55") | 1000 / 5000 |
6 | | 08'30" (+01'47") | 1001 / 6001 |
11月累積里程 : 17.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'49" | 00:14'27" |
3 | 07'34" | 00:22'01" |
4 | 08'51" | 00:30'52" |
5 | 08'39" | 00:39'31" |
6.0 | 08'30" | 00:48'02" |