14.4 km | 01:22:07 | 05:41/km日期: 2011-01-16 15:59 - 地點: 師大附中 - 卡路里: 768 Cal
Pace: 05'44" / 08'51" / 05'26" / 05'26" / 05'26" / 05'21" / 05'18" / 05'20" / 05'10" / 05'08" / 05'05" / 04'56" / 06'02" / 05'20" / 08'06" /
1月累積里程 :
226.76 km 
Adidas adizero 累積 :
1221.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 08'51" | 00:14'35" |
3 | 05'26" | 00:20'01" |
4 | 05'26" | 00:25'27" |
5 | 05'26" | 00:30'53" |
6 | 05'21" | 00:36'14" |
7 | 05'18" | 00:41'32" |
8 | 05'20" | 00:46'52" |
9 | 05'10" | 00:52'02" |
10 | 05'08" | 00:57'10" |
11 | 05'05" | 01:02'15" |
12 | 04'56" | 01:07'11" |
13 | 06'02" | 01:13'13" |
14 | 05'20" | 01:18'33" |
14.4 | 08'05" | 01:22'07" |