|  44.6 km | 05:46:31 | 07:46/km | 第12馬| 官方成績 | | 日期 | 2016-11-27 | | 成績 | 05:46:31 | | 總名次 | 1174 / 2151 | | 分組名次 | 381 / 614 | | 平均速度 | 07:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'45" (+05'18") | 01:10'12" | | 00:32'27" | | 00:32'39" (+00'12") | 01:11'24" (+01'12") | | 00:38'45" (+06'18") | | 00:38'55" (+06'28") | 01:22'20" (+12'08") | | 00:43'25" (+10'58") | | 00:45'52" (+13'25") | 01:25'02" (+14'50") | | 00:39'10" (+06'43") | |
日期: 2016-11-27 06:05 - 總爬升: 583 m - 地點: 南投埔里 - 天氣: 雨一直下... - 卡路里: 2778 Cal - 總步數: 43818 - 平均步頻: 126 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'25" (+01'45") | 1000 / 1000 | 146 / 91 | | 2 | | 06'38" (+00'58") | 1007 / 2007 | 167 / 90 | | 3 | | 06'21" (+00'41") | 1005 / 3012 | 164 / 95 | | 4 | | 08'01" (+02'21") | 1008 / 4021 | 121 / 102 | | 5 | | 09'08" (+03'28") | 1006 / 5027 | 107 / 101 |
| 6 | | 07'16" (+01'36") | 1007 / 6034 | 143 / 95 | | 7 | | 06'14" (+00'34") | 1102 / 7137 | 166 / 96 | | 8 | | 05'40" | 1002 / 8139 | 159 / 110 | | 9 | | 06'03" (+00'23") | 1007 / 9147 | 164 / 100 | | 10 | | 07'10" (+01'30") | 1002 / 10150 | 135 / 103 | | 11 | | 05'59" (+00'19") | 1003 / 11153 | 168 / 98 | | 12 | | 06'13" (+00'33") | 1001 / 12155 | 168 / 95 | | 13 | | 07'34" (+01'54") | 1009 / 13164 | 133 / 99 | | 14 | | 06'30" (+00'50") | 1002 / 14167 | 164 / 93 | | 15 | | 06'12" (+00'32") | 1003 / 15170 | 163 / 98 | | 16 | | 07'33" (+01'53") | 1002 / 16173 | 132 / 100 | | 17 | | 06'46" (+01'06") | 1008 / 17182 | 165 / 89 | | 18 | | 08'35" (+02'55") | 1006 / 18188 | 106 / 109 | | 19 | | 07'10" (+01'30") | 1004 / 19193 | 161 / 86 | | 20 | | 08'44" (+03'04") | 1002 / 20196 | 110 / 103 | | 21 | | 07'04" (+01'24") | 1006 / 21202 | 161 / 87 | | 22 | | 06'20" (+00'40") | 1007 / 22209 | 160 / 98 | | 23 | | 09'52" (+04'12") | 1001 / 23211 | 75 / 134 | | 24 | | 07'20" (+01'40") | 1008 / 24219 | 140 / 97 | | 25 | | 08'19" (+02'39") | 1010 / 25230 | 114 / 105 | | 26 | | 09'32" (+03'52") | 1001 / 26232 | 102 / 102 | | 27 | | 06'21" (+00'41") | 1000 / 27232 | 164 / 95 | | 28 | | 06'44" (+01'04") | 1000 / 28233 | 162 / 90 | | 29 | | 11'50" (+06'10") | 1006 / 29240 | 68 / 123 | | 30 | | 08'55" (+03'15") | 1003 / 30243 | 83 / 134 | | 31 | | 12'01" (+06'21") | 1002 / 31246 | 47 / 175 | | 32 | | 08'45" (+03'05") | 1007 / 32253 | 132 / 86 | | 33 | | 10'08" (+04'28") | 1002 / 33255 | 83 / 117 | | 34 | | 07'54" (+02'14") | 1006 / 34262 | 122 / 103 | | 35 | | 06'50" (+01'10") | 1007 / 35269 | 160 / 91 | | 36 | | 08'35" (+02'55") | 1000 / 36270 | 115 / 100 | | 37 | | 06'32" (+00'52") | 1004 / 37274 | 162 / 94 | | 38 | | 07'24" (+01'44") | 1002 / 38277 | 135 / 99 | | 39 | | 09'36" (+03'56") | 1010 / 39287 | 69 / 150 | | 40 | | 06'31" (+00'51") | 1008 / 40295 | 161 / 95 | | 41 | | 07'53" (+02'13") | 1005 / 41301 | 123 / 102 | | 42 | | 08'22" (+02'42") | 1001 / 42303 | 99 / 120 | | 43 | | 07'08" (+01'28") | 1000 / 43303 | 150 / 92 | | 44 | | 08'23" (+02'43") | 1002 / 44305 | 100 / 118 | | 45 | | 06'19" (+00'39") | 737 / 45043 | 73 / 214 |
11月累積里程 : 63.03 km  Asics 虎走3 寬楦 亮橘 累積 : 693.2 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'26" | 00:07'26" | | 2 | 06'41" | 00:14'07" | | 3 | 06'24" | 00:20'31" | | 4 | 08'01" | 00:28'32" | | 5 | 09'13" | 00:37'45" | | 6 | 07'20" | 00:45'05" | | 7 | 06'56" | 00:52'01" | | 8 | 04'55" | 00:56'56" | | 9 | 06'06" | 01:03'02" | | 10 | 07'10" | 01:10'12" | | 11 | 06'30" | 01:16'42" | | 12 | 05'46" | 01:22'28" | | 13 | 07'33" | 01:30'01" | | 14 | 06'37" | 01:36'38" | | 15 | 06'13" | 01:42'51" | | 16 | 07'34" | 01:50'25" | | 17 | 06'32" | 01:56'57" | | 18 | 08'03" | 02:05'00" | | 19 | 07'38" | 02:12'38" | | 20 | 08'58" | 02:21'36" | | 21 | 06'42" | 02:28'18" | | 22 | 06'44" | 02:35'02" | | 23 | 09'28" | 02:44'30" | | 24 | 07'48" | 02:52'18" | | 25 | 08'13" | 03:00'31" | | 26 | 09'50" | 03:10'21" | | 27 | 06'15" | 03:16'36" | | 28 | 06'50" | 03:23'26" | | 29 | 11'10" | 03:34'36" | | 30 | 09'20" | 03:43'56" | | 31 | 11'47" | 03:55'43" | | 32 | 09'10" | 04:04'53" | | 33 | 09'59" | 04:14'52" | | 34 | 08'26" | 04:23'18" | | 35 | 06'30" | 04:29'48" | | 36 | 08'49" | 04:38'37" | | 37 | 06'34" | 04:45'11" | | 38 | 07'00" | 04:52'11" | | 39 | 10'17" | 05:02'28" | | 40 | 06'30" | 05:08'58" | | 41 | 07'57" | 05:16'55" | | 42 | 07'51" | 05:24'46" | | 43 | 07'32" | 05:32'18" | | 44 | 08'05" | 05:40'23" | | 44.7 | 08'40" | 05:46'47" |
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