10.8 km | 00:57:36 | 05:21/km日期: 2016-11-30 17:02 - 地點: 水圳+央大 - 天氣: 晴 - 卡路里: 586 Cal - 總步數: 9756 - 平均步頻: 169 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 83%
Pace: 05'57" / 04'50" / 05'07" / 05'03" / 05'53" / 04'33" / 05'05" / 05'14" / 05'19" / 06'18" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'21") | 1004 / 1004 | 159 / 105 |
| 2 | | 04'49" (+00'15") | 1002 / 2006 | 187 / 110 |
| 3 | | 05'05" (+00'31") | 1005 / 3011 | 180 / 108 |
| 4 | | 05'04" (+00'30") | 1008 / 4020 | 182 / 108 |
| 5 | | 05'49" (+01'15") | 1000 / 5020 | 155 / 110 |
| 6 | | 04'34" | 1006 / 6026 | 187 / 116 |
| 7 | | 05'03" (+00'29") | 1004 / 7030 | 180 / 109 |
| 8 | | 05'09" (+00'35") | 1003 / 8034 | 170 / 113 |
| 9 | | 05'19" (+00'45") | 1006 / 9041 | 179 / 104 |
| 10 | | 06'14" (+01'40") | 1001 / 10042 | 141 / 113 |
| 11 | | 05'39" (+01'05") | 756 / 10799 | 146 / 120 |
11月累積里程 :
171.97 km 
Nike ZOOM PEGASUS 32 累積 :
2418.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 04'50" | 00:10'47" |
| 3 | 05'07" | 00:15'54" |
| 4 | 05'03" | 00:20'57" |
| 5 | 05'53" | 00:26'50" |
| 6 | 04'33" | 00:31'23" |
| 7 | 05'05" | 00:36'28" |
| 8 | 05'14" | 00:41'42" |
| 9 | 05'19" | 00:47'01" |
| 10 | 06'18" | 00:53'19" |
| 10.8 | 05'39" | 00:57'36" |
展開計圈分析
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