16.1 km | 01:19:42 | 04:56/km日期: 2025-03-27 05:06 - 總爬升: 176 m - 卡路里: 942 Cal - 平均步頻: 165
Pace: 05'18" / 05'03" / 05'05" / 05'02" / 04'38" / 04'58" / 04'53" / 05'12" / 05'01" / 04'48" / 04'54" / 04'52" / 04'56" / 04'41" / 04'46" / 04'35" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'39") | 994 / 994 |
| 2 | | 05'02" (+00'27") | 989 / 1983 |
| 3 | | 05'08" (+00'33") | 1016 / 3000 |
| 4 | | 05'00" (+00'25") | 1004 / 4005 |
| 5 | | 04'37" (+00'02") | 1002 / 5007 |
| 6 | | 04'56" (+00'21") | 1004 / 6012 |
| 7 | | 04'55" (+00'20") | 990 / 7002 |
| 8 | | 05'10" (+00'35") | 1005 / 8007 |
| 9 | | 04'58" (+00'23") | 1007 / 9015 |
| 10 | | 04'51" (+00'16") | 987 / 10003 |
| 11 | | 04'51" (+00'16") | 1008 / 11011 |
| 12 | | 04'55" (+00'20") | 1005 / 12016 |
| 13 | | 04'53" (+00'18") | 1004 / 13021 |
| 14 | | 04'42" (+00'07") | 996 / 14018 |
| 15 | | 04'44" (+00'09") | 1003 / 15021 |
| 16 | | 04'35" | 1013 / 16035 |
| 17 | | 04'10" | 95 / 16130 |
3月累積里程 : 127.75 km
Android - samsung SM-A336E 上傳 | 4 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'03" | 00:10'21" |
| 3 | 05'05" | 00:15'26" |
| 4 | 05'02" | 00:20'28" |
| 5 | 04'38" | 00:25'06" |
| 6 | 04'58" | 00:30'04" |
| 7 | 04'53" | 00:34'57" |
| 8 | 05'12" | 00:40'09" |
| 9 | 05'01" | 00:45'10" |
| 10 | 04'48" | 00:49'58" |
| 11 | 04'54" | 00:54'52" |
| 12 | 04'52" | 00:59'44" |
| 13 | 04'56" | 01:04'40" |
| 14 | 04'41" | 01:09'21" |
| 15 | 04'46" | 01:14'07" |
| 16 | 04'35" | 01:18'42" |
| 16.1 | 04'12" | 01:19'15" |
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