10.0 km | 00:55:17 | 05:30/km日期: 2025-04-05 06:30 - 地點: 關廟 - 天氣: 晴天 - 平均心率: 133 - 卡路里: 576 Cal - 平均步頻: 178
Pace: 05'53" / 05'32" / 06'02" / 05'22" / 05'24" / 05'20" / 05'24" / 05'21" / 05'19" / 05'37" / 02'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'31") | 1000 / 1000 |
| 2 | | 05'31" (+00'12") | 1000 / 2000 |
| 3 | | 06'02" (+00'43") | 1000 / 3000 |
| 4 | | 05'21" (+00'02") | 1000 / 4000 |
| 5 | | 05'23" (+00'04") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 05'23" (+00'04") | 1000 / 7000 |
| 8 | | 05'21" (+00'02") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'36" (+00'17") | 1000 / 10000 |
| 11 | | 02'55" | 36 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
71.85 km 
ASICS Magic speed 4代 累積 :
850.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'32" | 00:11'25" |
| 3 | 06'02" | 00:17'27" |
| 4 | 05'22" | 00:22'49" |
| 5 | 05'24" | 00:28'13" |
| 6 | 05'20" | 00:33'33" |
| 7 | 05'24" | 00:38'57" |
| 8 | 05'21" | 00:44'18" |
| 9 | 05'19" | 00:49'37" |
| 10 | 05'37" | 00:55'14" |
| 10.0 | 03'14" | 00:55'21" |
展開計圈分析
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