17.3 km | 01:45:29 | 06:05/km日期: 2016-12-08 19:28 - 地點: 高應大 - 天氣: 涼爽 - 卡路里: 965 Cal - 總步數: 19998 - 平均步頻: 189 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 84%
Pace: 05'59" / 05'43" / 05'45" / 06'04" / 05'59" / 06'08" / 06'01" / 06'11" / 06'11" / 06'03" / 06'10" / 06'56" / 06'09" / 06'13" / 06'10" / 06'04" / 05'56" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'19") | 1008 / 1008 | 186 / 89 |
| 2 | | 05'39" | 1000 / 2009 | 194 / 90 |
| 3 | | 05'45" (+00'06") | 1007 / 3016 | 193 / 89 |
| 4 | | 06'01" (+00'22") | 1009 / 4026 | 191 / 86 |
| 5 | | 05'58" (+00'19") | 1001 / 5028 | 191 / 87 |
| 6 | | 06'05" (+00'26") | 1004 / 6032 | 190 / 86 |
| 7 | | 06'01" (+00'22") | 1005 / 7038 | 190 / 86 |
| 8 | | 06'08" (+00'29") | 1008 / 8047 | 190 / 85 |
| 9 | | 06'07" (+00'28") | 1002 / 9049 | 190 / 85 |
| 10 | | 06'03" (+00'24") | 1006 / 10056 | 190 / 86 |
| 11 | | 06'09" (+00'30") | 1004 / 11061 | 190 / 85 |
| 12 | | 06'51" (+01'12") | 1004 / 12065 | 170 / 85 |
| 13 | | 06'07" (+00'28") | 1004 / 13070 | 191 / 85 |
| 14 | | 06'11" (+00'32") | 1007 / 14078 | 189 / 85 |
| 15 | | 06'07" (+00'28") | 1006 / 15084 | 190 / 85 |
| 16 | | 06'01" (+00'22") | 1005 / 16090 | 191 / 86 |
| 17 | | 05'55" (+00'16") | 1004 / 17094 | 191 / 88 |
| 18 | | 05'38" | 295 / 17390 | 189 / 93 |
12月累積里程 : 256.38 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'43" | 00:11'42" |
| 3 | 05'45" | 00:17'27" |
| 4 | 06'04" | 00:23'31" |
| 5 | 05'59" | 00:29'30" |
| 6 | 06'08" | 00:35'38" |
| 7 | 06'01" | 00:41'39" |
| 8 | 06'11" | 00:47'50" |
| 9 | 06'11" | 00:54'01" |
| 10 | 06'03" | 01:00'04" |
| 11 | 06'10" | 01:06'14" |
| 12 | 06'56" | 01:13'10" |
| 13 | 06'09" | 01:19'19" |
| 14 | 06'13" | 01:25'32" |
| 15 | 06'10" | 01:31'42" |
| 16 | 06'04" | 01:37'46" |
| 17 | 05'56" | 01:43'42" |
| 17.3 | 06'02" | 01:45'29" |
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