7.0 km | 00:42:08 | 06:00/km日期: 2016-12-05 09:15 - 地點: 中山星晨花园 - 天氣: 清凉 - 卡路里: 454 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 92%
Pace: 06'28" / 05'54" / 06'05" / 05'41" / 06'19" / 05'50" / 05'51" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'48") | 1000 / 1000 |
2 | | 05'53" (+00'13") | 1000 / 2000 |
3 | | 06'05" (+00'25") | 1000 / 3000 |
4 | | 05'40" | 1000 / 4000 |
5 | | 06'19" (+00'39") | 1000 / 5000 |
6 | | 05'49" (+00'09") | 1000 / 6000 |
7 | | 05'52" (+00'12") | 1000 / 7000 |
8 | | 03'37" | 3 / 7003 |
12月累積里程 :
247.78 km 
asics dynaflyte 累積 :
524.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'54" | 00:12'22" |
3 | 06'05" | 00:18'27" |
4 | 05'41" | 00:24'08" |
5 | 06'19" | 00:30'27" |
6 | 05'50" | 00:36'17" |
7 | 05'51" | 00:42'08" |
7.0 | 04'48" | 00:42'09" |