21.1 km | 02:16:52 | 06:30/km日期: 2016-10-16 05:22 - 卡路里: 1421 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'00" / 05'48" / 05'48" / 06'48" / 05'48" / 05'48" / 09'52" / 05'48" / 06'04" / 05'52" / 11'52" / 05'44" / 07'32" / 11'08" / 06'12" / 12'40" / 06'44" / 07'48" / 08'08" / 08'12" / 07'56" / 05'13" /
10月累積里程 : 61.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'48" | 00:11'48" |
3 | 05'48" | 00:17'36" |
4 | 06'48" | 00:24'24" |
5 | 05'48" | 00:30'12" |
6 | 05'48" | 00:36'00" |
7 | 09'52" | 00:45'52" |
8 | 05'48" | 00:51'40" |
9 | 06'04" | 00:57'44" |
10 | 05'52" | 01:03'36" |
11 | 11'52" | 01:15'28" |
12 | 05'44" | 01:21'12" |
13 | 07'32" | 01:28'44" |
14 | 11'08" | 01:39'52" |
15 | 06'12" | 01:46'04" |
16 | 12'40" | 01:58'44" |
17 | 06'44" | 02:05'28" |
18 | 07'48" | 02:13'16" |
19 | 08'08" | 02:21'24" |
20 | 08'12" | 02:29'36" |
21 | 07'56" | 02:37'32" |
21.1 | 05'11" | 02:37'48" |