|  全馬 | 04:44:04 | 06:43/km | 第12馬| 官方成績 | | 日期 | 2016-12-25 | | 成績 | 04:44:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'57" | 00:50'31" | | 00:25'34" (+00'37") | | 00:25'22" (+00'25") | 00:52'00" (+01'29") | | 00:26'38" (+01'41") | | 00:28'02" (+03'05") | 01:02'12" (+11'41") | | 00:34'10" (+09'13") | | 00:48'41" (+23'44") | 01:32'53" (+42'22") | | 00:44'12" (+19'15") | |
日期: 2016-12-25 06:30 - 卡路里: 2286 Cal - 總步數: 42893 - 平均步頻: 155 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'02" (+00'16") | 1005 / 1005 | 185 / 106 | | 2 | | 04'46" | 1005 / 2011 | 167 / 125 | | 3 | | 04'54" (+00'08") | 1008 / 3020 | 179 / 113 | | 4 | | 05'02" (+00'16") | 1005 / 4026 | 178 / 111 | | 5 | | 05'02" (+00'16") | 1003 / 5029 | 183 / 108 |
| 6 | | 04'58" (+00'12") | 1003 / 6033 | 173 / 115 | | 7 | | 05'01" (+00'15") | 1004 / 7038 | 183 / 108 | | 8 | | 05'01" (+00'15") | 1006 / 8045 | 186 / 106 | | 9 | | 05'20" (+00'34") | 1004 / 9049 | 165 / 113 | | 10 | | 05'07" (+00'21") | 1005 / 10054 | 185 / 105 | | 11 | | 04'57" (+00'11") | 1009 / 11064 | 181 / 111 | | 12 | | 05'12" (+00'26") | 1005 / 12069 | 173 / 110 | | 13 | | 04'52" (+00'06") | 1012 / 13081 | 187 / 109 | | 14 | | 04'55" (+00'09") | 1002 / 14084 | 186 / 109 | | 15 | | 05'14" (+00'28") | 1003 / 15088 | 175 / 108 | | 16 | | 04'59" (+00'13") | 1006 / 16094 | 185 / 108 | | 17 | | 05'29" (+00'43") | 1004 / 17099 | 173 / 104 | | 18 | | 05'16" (+00'30") | 1003 / 18102 | 187 / 101 | | 19 | | 05'38" (+00'52") | 1004 / 19106 | 177 / 99 | | 20 | | 05'16" (+00'30") | 1008 / 20114 | 190 / 99 | | 21 | | 05'30" (+00'44") | 1001 / 21116 | 186 / 97 | | 22 | | 05'51" (+01'05") | 1008 / 22124 | 165 / 102 | | 23 | | 05'24" (+00'38") | 1007 / 23132 | 184 / 100 | | 24 | | 05'55" (+01'09") | 1007 / 24139 | 171 / 98 | | 25 | | 05'29" (+00'43") | 1001 / 25141 | 183 / 99 | | 26 | | 05'52" (+01'06") | 1006 / 26148 | 180 / 94 | | 27 | | 06'34" (+01'48") | 1000 / 27148 | 167 / 90 | | 28 | | 06'52" (+02'06") | 1005 / 28154 | 171 / 84 | | 29 | | 07'46" (+03'00") | 1003 / 29157 | 161 / 79 | | 30 | | 07'55" (+03'09") | 1002 / 30159 | 165 / 76 | | 31 | | 07'59" (+03'13") | 1009 / 31168 | 164 / 75 | | 32 | | 10'04" (+05'18") | 1000 / 32168 | 130 / 76 | | 33 | | 10'52" (+06'06") | 1001 / 33170 | 101 / 90 | | 34 | | 09'51" (+05'05") | 1010 / 34180 | 98 / 102 | | 35 | | 10'48" (+06'02") | 1005 / 35185 | 84 / 109 | | 36 | | 09'59" (+05'13") | 1005 / 36190 | 96 / 103 | | 37 | | 10'11" (+05'25") | 1002 / 37193 | 84 / 116 | | 38 | | 09'12" (+04'26") | 1008 / 38201 | 98 / 110 | | 39 | | 07'34" (+02'48") | 1004 / 39206 | 157 / 83 | | 40 | | 06'20" (+01'34") | 1006 / 40212 | 180 / 87 | | 41 | | 06'38" (+01'52") | 1007 / 41220 | 171 / 87 | | 42 | | 06'03" (+01'17") | 1005 / 42225 | 178 / 92 |
賽前宣言: 加油！ 賽後評分: 充滿鄉村風情，鄉民很熱情。 給 4 星  12月累積里程 : 171.45 km  Mizuno WAVE RIDER 18 SW 累積 : 1321.8 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'04" | 00:05'04" | | 2 | 04'48" | 00:09'52" | | 3 | 04'54" | 00:14'46" | | 4 | 05'07" | 00:19'53" | | 5 | 05'04" | 00:24'57" | | 6 | 04'57" | 00:29'54" | | 7 | 05'03" | 00:34'57" | | 8 | 05'03" | 00:40'00" | | 9 | 05'22" | 00:45'22" | | 10 | 05'09" | 00:50'31" | | 11 | 04'57" | 00:55'28" | | 12 | 05'17" | 01:00'45" | | 13 | 04'52" | 01:05'37" | | 14 | 05'00" | 01:10'37" | | 15 | 05'16" | 01:15'53" | | 16 | 04'58" | 01:20'51" | | 17 | 05'28" | 01:26'19" | | 18 | 05'17" | 01:31'36" | | 19 | 05'37" | 01:37'13" | | 20 | 05'18" | 01:42'31" | | 21 | 05'20" | 01:47'51" | | 22 | 05'49" | 01:53'40" | | 23 | 05'24" | 01:59'04" | | 24 | 05'54" | 02:04'58" | | 25 | 05'35" | 02:10'33" | | 26 | 05'45" | 02:16'18" | | 27 | 06'32" | 02:22'50" | | 28 | 06'50" | 02:29'40" | | 29 | 07'25" | 02:37'05" | | 30 | 07'38" | 02:44'43" | | 31 | 08'25" | 02:53'08" | | 32 | 09'16" | 03:02'24" | | 33 | 10'48" | 03:13'12" | | 34 | 09'37" | 03:22'49" | | 35 | 10'35" | 03:33'24" | | 36 | 10'00" | 03:43'24" | | 37 | 10'01" | 03:53'25" | | 38 | 09'25" | 04:02'50" | | 39 | 08'05" | 04:10'55" | | 40 | 06'41" | 04:17'36" | | 41 | 06'41" | 04:24'17" | | 42 | 06'13" | 04:30'30" | | 42.4 | 14'26" | 04:35'34" |
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