6.1 km | 00:42:18 | 06:58/km日期: 2017-01-22 17:28 - 地點: 住家附近 - 天氣: 冷風 - 卡路里: 400 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 69%
Pace: 07'24" / 06'57" / 06'51" / 06'56" / 06'53" / 06'56" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'34") | 1000 / 1000 |
2 | | 06'56" (+00'06") | 1000 / 2000 |
3 | | 06'50" | 1000 / 3000 |
4 | | 06'56" (+00'06") | 1000 / 4000 |
5 | | 06'53" (+00'03") | 1000 / 5000 |
6 | | 06'55" (+00'05") | 1000 / 6000 |
7 | | 06'38" | 55 / 6055 |
1月累積里程 :
130.10 km ![](images/shoe.png)
NB MRUSHBL 9.5 累積 :
267.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'57" | 00:14'21" |
3 | 06'51" | 00:21'12" |
4 | 06'56" | 00:28'08" |
5 | 06'53" | 00:35'01" |
6 | 06'56" | 00:41'57" |
6.1 | 06'38" | 00:42'19" |