10.3 km | 01:11:36 | 06:55/km日期: 2017-01-21 10:45 - 總爬升: 172 m - 地點: 台大大安中正紀念堂羅斯福逆 - 天氣: 陰 - 卡路里: 660 Cal - 溫度: 14°C - 濕度: 63%
Pace: 08'17" / 05'47" / 05'13" / 06'28" / 05'49" / 05'26" / 05'26" / 04'53" / 06'08" / 14'59" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+03'25") | 1000 / 1000 |
2 | | 05'38" (+00'47") | 1061 / 2061 |
3 | | 05'18" (+00'27") | 1005 / 3067 |
4 | | 06'24" (+01'33") | 1005 / 4072 |
5 | | 05'49" (+00'58") | 998 / 5071 |
6 | | 05'25" (+00'34") | 1000 / 6071 |
7 | | 05'22" (+00'31") | 1074 / 7146 |
8 | | 04'51" | 1002 / 8148 |
9 | | 15'01" (+10'10") | 1005 / 9154 |
10 | | 05'44" (+00'53") | 1230 / 10385 |
1月累積里程 :
192.08 km adidas supernova glide boost F32277 累積 :
6173.1 kmAndroid - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 05'47" | 00:14'04" |
3 | 05'13" | 00:19'17" |
4 | 06'28" | 00:25'45" |
5 | 05'49" | 00:31'34" |
6 | 05'26" | 00:37'00" |
7 | 05'26" | 00:42'26" |
8 | 04'53" | 00:47'19" |
9 | 06'08" | 00:53'27" |
10 | 14'59" | 01:08'26" |
10.3 | 09'35" | 01:11'36" |