10.2 km | 01:01:54 | 06:03/km日期: 2017-02-11 16:52 - 卡路里: 860 Cal - 溫度: 16°C - 濕度: 38%
Pace: 06'01" / 05'53" / 05'38" / 05'57" / 06'04" / 06'20" / 06'05" / 06'00" / 06'20" / 06'10" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'23") | 1000 / 1000 |
| 2 | | 05'52" (+00'14") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'56" (+00'18") | 1000 / 4000 |
| 5 | | 06'04" (+00'26") | 1000 / 5000 |
| 6 | | 06'19" (+00'41") | 1000 / 6000 |
| 7 | | 06'05" (+00'27") | 1000 / 7000 |
| 8 | | 06'00" (+00'22") | 1000 / 8000 |
| 9 | | 06'19" (+00'41") | 1000 / 9000 |
| 10 | | 06'09" (+00'31") | 1000 / 10000 |
| 11 | | 06'37" (+00'59") | 218 / 10218 |
2月累積里程 :
102.66 km 
ASCIS CUMULUS 14 累積 :
2333.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'53" | 00:11'54" |
| 3 | 05'38" | 00:17'32" |
| 4 | 05'57" | 00:23'29" |
| 5 | 06'04" | 00:29'33" |
| 6 | 06'20" | 00:35'53" |
| 7 | 06'05" | 00:41'58" |
| 8 | 06'00" | 00:47'58" |
| 9 | 06'20" | 00:54'18" |
| 10 | 06'10" | 01:00'28" |
| 10.2 | 06'34" | 01:01'54" |
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