5.0 km | 00:29:25 | 05:51/km日期: 2017-02-14 05:17 - 卡路里: 400 Cal - 溫度: 15°C - 濕度: 61%
Pace: 05'51" / 05'48" / 05'43" / 05'48" / 05'53" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'10") | 500 / 500 |
| 2 | | 05'48" (+00'07") | 502 / 1002 |
| 3 | | 05'49" (+00'08") | 503 / 1506 |
| 4 | | 05'45" (+00'04") | 508 / 2015 |
| 5 | | 05'46" (+00'05") | 502 / 2517 |
| 6 | | 05'41" | 503 / 3021 |
| 7 | | 05'44" (+00'03") | 505 / 3526 |
| 8 | | 05'51" (+00'10") | 503 / 4030 |
| 9 | | 05'47" (+00'06") | 506 / 4536 |
| 10 | | 05'51" (+00'10") | 503 / 5039 |
2月累積里程 : 206.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'48" | 00:11'39" |
| 3 | 05'43" | 00:17'22" |
| 4 | 05'48" | 00:23'10" |
| 5 | 05'53" | 00:29'03" |
| 5.0 | 15'16" | 00:29'25" |
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