21.0 km | 01:39:02 | 04:42/km日期: 2017-03-22 05:19 - 卡路里: 1230 Cal - 溫度: 17°C - 濕度: 89%
Pace: 07'24" / 05'38" / 05'05" / 04'42" / 04'36" / 04'31" / 04'38" / 04'45" / 04'40" / 04'35" / 04'34" / 04'32" / 04'26" / 04'22" / 04'25" / 04'25" / 04'26" / 04'24" / 04'19" / 04'17" / 04'06" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+03'15") | 997 / 997 |
2 | | 05'39" (+01'34") | 1008 / 2006 |
3 | | 05'06" (+01'01") | 996 / 3002 |
4 | | 04'42" (+00'37") | 998 / 4000 |
5 | | 04'34" (+00'29") | 1004 / 5005 |
6 | | 04'32" (+00'27") | 1009 / 6014 |
7 | | 04'35" (+00'30") | 993 / 7008 |
8 | | 04'45" (+00'40") | 1012 / 8020 |
9 | | 04'38" (+00'33") | 991 / 9012 |
10 | | 04'37" (+00'32") | 1008 / 10020 |
11 | | 04'33" (+00'28") | 996 / 11017 |
12 | | 04'31" (+00'26") | 1003 / 12020 |
13 | | 04'26" (+00'21") | 997 / 13018 |
14 | | 04'19" (+00'14") | 1008 / 14026 |
15 | | 04'25" (+00'20") | 997 / 15023 |
16 | | 04'23" (+00'18") | 1004 / 16028 |
17 | | 04'25" (+00'20") | 1002 / 17030 |
18 | | 04'27" (+00'22") | 1001 / 18032 |
19 | | 04'17" (+00'12") | 1004 / 19036 |
20 | | 04'17" (+00'12") | 994 / 20031 |
21 | | 04'05" | 1005 / 21037 |
3月累積里程 : 250.65 km
Android - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 05'38" | 00:13'02" |
3 | 05'05" | 00:18'07" |
4 | 04'42" | 00:22'49" |
5 | 04'36" | 00:27'25" |
6 | 04'31" | 00:31'56" |
7 | 04'38" | 00:36'34" |
8 | 04'45" | 00:41'19" |
9 | 04'40" | 00:45'59" |
10 | 04'35" | 00:50'34" |
11 | 04'34" | 00:55'08" |
12 | 04'32" | 00:59'40" |
13 | 04'26" | 01:04'06" |
14 | 04'22" | 01:08'28" |
15 | 04'25" | 01:12'53" |
16 | 04'25" | 01:17'18" |
17 | 04'26" | 01:21'44" |
18 | 04'24" | 01:26'08" |
19 | 04'19" | 01:30'27" |
20 | 04'17" | 01:34'44" |
21 | 04'06" | 01:38'50" |
21.0 | 10'00" | 01:39'02" |