20.4 km | 03:20:00 | 09:47/km日期: 2017-04-07 18:17 - 總爬升: 686 m - 卡路里: 1356 Cal - 溫度: 24°C - 濕度: 86%
Pace: 08'01" / 08'06" / 08'53" / 08'30" / 08'10" / 09'46" / 11'24" / 09'17" / 08'25" / 12'13" / 10'57" / 10'32" / 09'39" / 08'23" / 10'08" / 07'35" / 09'27" / 07'47" / 10'15" / 10'36" / 03'01" / 00'11" / 19'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+03'34") | 1005 / 1005 |
2 | | 08'01" (+03'37") | 1009 / 2015 |
3 | | 08'42" (+04'18") | 1028 / 3043 |
4 | | 08'40" (+04'16") | 991 / 4034 |
5 | | 08'11" (+03'47") | 997 / 5032 |
6 | | 10'09" (+05'45") | 1137 / 6170 |
7 | | 10'22" (+05'58") | 1011 / 7181 |
8 | | 09'16" (+04'52") | 999 / 8181 |
9 | | 09'10" (+04'46") | 1004 / 9186 |
10 | | 13'35" (+09'11") | 991 / 10177 |
11 | | 09'45" (+05'21") | 1038 / 11216 |
12 | | 10'03" (+05'39") | 1044 / 12260 |
13 | | 09'21" (+04'57") | 1004 / 13264 |
14 | | 09'12" (+04'48") | 990 / 14255 |
15 | | 08'55" (+04'31") | 1011 / 15266 |
16 | | 08'18" (+03'54") | 1248 / 16515 |
17 | | 09'23" (+04'59") | 1002 / 17518 |
18 | | 09'17" (+04'53") | 1009 / 18527 |
19 | | 08'39" (+04'15") | 1007 / 19535 |
20 | | 04'24" | 2675 / 22211 |
4月累積里程 : 111.50 km
Android - Sony F3115 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 08'06" | 00:16'07" |
3 | 08'53" | 00:25'00" |
4 | 08'30" | 00:33'30" |
5 | 08'10" | 00:41'40" |
6 | 09'46" | 00:51'26" |
7 | 11'24" | 01:02'50" |
8 | 09'17" | 01:12'07" |
9 | 08'25" | 01:20'32" |
10 | 12'13" | 01:32'45" |
11 | 10'57" | 01:43'42" |
12 | 10'32" | 01:54'14" |
13 | 09'39" | 02:03'53" |
14 | 08'23" | 02:12'16" |
15 | 10'08" | 02:22'24" |
16 | 07'35" | 02:29'59" |
17 | 09'27" | 02:39'26" |
18 | 07'47" | 02:47'13" |
19 | 10'15" | 02:57'28" |
20 | 10'36" | 03:08'04" |
21 | 03'01" | 03:11'05" |
22 | 00'11" | 03:11'16" |
20.4 | -5'-35" | 03:20'00" |