12.6 km | 01:07:30 | 05:21/km日期: 2017-04-12 19:16 - 卡路里: 680 Cal - 溫度: 24°C - 濕度: 59%
Pace: 04'53" / 05'05" / 05'04" / 05'12" / 05'09" / 05'21" / 05'25" / 05'23" / 05'33" / 05'35" / 05'45" / 05'41" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 396 / 396 |
| 2 | | 04'57" (+00'13") | 397 / 793 |
| 3 | | 04'54" (+00'10") | 397 / 1190 |
| 4 | | 05'05" (+00'21") | 396 / 1587 |
| 5 | | 05'07" (+00'23") | 403 / 1991 |
| 6 | | 05'00" (+00'16") | 406 / 2397 |
| 7 | | 05'09" (+00'25") | 397 / 2794 |
| 8 | | 05'04" (+00'20") | 394 / 3189 |
| 9 | | 05'11" (+00'27") | 405 / 3594 |
| 10 | | 05'11" (+00'27") | 400 / 3995 |
| 11 | | 05'17" (+00'33") | 397 / 4392 |
| 12 | | 05'03" (+00'19") | 412 / 4804 |
| 13 | | 05'07" (+00'23") | 390 / 5195 |
| 14 | | 05'20" (+00'36") | 411 / 5607 |
| 15 | | 05'23" (+00'39") | 392 / 5999 |
| 16 | | 05'21" (+00'37") | 397 / 6397 |
| 17 | | 05'29" (+00'45") | 400 / 6797 |
| 18 | | 05'26" (+00'42") | 400 / 7198 |
| 19 | | 05'24" (+00'40") | 406 / 7604 |
| 20 | | 05'21" (+00'37") | 404 / 8009 |
| 21 | | 05'28" (+00'44") | 398 / 8408 |
| 22 | | 05'38" (+00'54") | 392 / 8801 |
| 23 | | 05'42" (+00'58") | 405 / 9206 |
| 24 | | 05'38" (+00'54") | 404 / 9611 |
| 25 | | 05'32" (+00'48") | 405 / 10017 |
| 26 | | 05'39" (+00'55") | 388 / 10405 |
| 27 | | 05'40" (+00'56") | 405 / 10810 |
| 28 | | 05'42" (+00'58") | 403 / 11213 |
| 29 | | 05'40" (+00'56") | 402 / 11616 |
| 30 | | 05'39" (+00'55") | 394 / 12011 |
| 31 | | 05'46" (+01'02") | 395 / 12406 |
| 32 | | 05'47" (+01'03") | 192 / 12599 |
4月累積里程 : 125.92 km
Android - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'05" | 00:09'58" |
| 3 | 05'04" | 00:15'02" |
| 4 | 05'12" | 00:20'14" |
| 5 | 05'09" | 00:25'23" |
| 6 | 05'21" | 00:30'44" |
| 7 | 05'25" | 00:36'09" |
| 8 | 05'23" | 00:41'32" |
| 9 | 05'33" | 00:47'05" |
| 10 | 05'35" | 00:52'40" |
| 11 | 05'45" | 00:58'25" |
| 12 | 05'41" | 01:04'06" |
| 12.6 | 05'45" | 01:07'30" |
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