13.0 km | 01:15:07 | 05:45/km日期: 2013-11-06 05:17 - 地點: 台北市立永安國小田徑場 - 天氣: 陰雨 - 卡路里: 692 Cal - 溫度: 23°C - 濕度: 92%
Pace: 06'18" / 06'11" / 05'59" / 05'41" / 05'38" / 05'25" / 05'30" / 05'33" / 05'31" / 05'40" / 05'58" / 06'12" / 05'20" / 04'35" /
11月累積里程 :
502.36 km ![](images/shoe.png)
美津濃 MIZUNO Racing Wave Spacer 4 AR WIDE_(8KS-31733) 累積 :
5022.3 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'11" | 00:12'29" |
3 | 05'59" | 00:18'28" |
4 | 05'41" | 00:24'09" |
5 | 05'38" | 00:29'47" |
6 | 05'25" | 00:35'12" |
7 | 05'30" | 00:40'42" |
8 | 05'33" | 00:46'15" |
9 | 05'31" | 00:51'46" |
10 | 05'40" | 00:57'26" |
11 | 05'58" | 01:03'24" |
12 | 06'12" | 01:09'36" |
13 | 05'20" | 01:14'56" |
13.0 | 04'31" | 01:15'07" |