16.3 km | 01:40:12 | 06:09/km日期: 2017-05-03 18:17 - 總爬升: 138 m - 卡路里: 877 Cal - 總步數: 18076 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 53%
Pace: 05'46" / 05'28" / 05'31" / 05'42" / 05'42" / 05'53" / 06'07" / 06'40" / 06'59" / 06'34" / 06'22" / 06'42" / 06'30" / 06'26" / 06'49" / 05'25" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'21") | 1000 / 1000 | 184 / 94 |
| 2 | | 05'27" (+00'03") | 1010 / 2010 | 188 / 97 |
| 3 | | 05'26" (+00'02") | 1009 / 3020 | 185 / 99 |
| 4 | | 05'38" (+00'14") | 1004 / 4024 | 183 / 96 |
| 5 | | 05'40" (+00'16") | 1001 / 5025 | 183 / 96 |
| 6 | | 05'52" (+00'28") | 1001 / 6027 | 183 / 92 |
| 7 | | 06'04" (+00'40") | 1002 / 7030 | 178 / 92 |
| 8 | | 06'41" (+01'17") | 1005 / 8035 | 175 / 85 |
| 9 | | 06'54" (+01'30") | 1008 / 9044 | 177 / 81 |
| 10 | | 06'29" (+01'05") | 1000 / 10044 | 177 / 86 |
| 11 | | 06'23" (+00'59") | 1004 / 11049 | 180 / 86 |
| 12 | | 06'41" (+01'17") | 1001 / 12050 | 178 / 83 |
| 13 | | 06'27" (+01'03") | 1003 / 13054 | 179 / 86 |
| 14 | | 06'25" (+01'01") | 1002 / 14056 | 180 / 86 |
| 15 | | 06'44" (+01'20") | 1006 / 15062 | 178 / 82 |
| 16 | | 05'24" | 1000 / 16062 | 179 / 102 |
| 17 | | 05'59" (+00'35") | 256 / 16318 | 178 / 93 |
5月累積里程 : 116.09 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'28" | 00:11'14" |
| 3 | 05'31" | 00:16'45" |
| 4 | 05'42" | 00:22'27" |
| 5 | 05'42" | 00:28'09" |
| 6 | 05'53" | 00:34'02" |
| 7 | 06'07" | 00:40'09" |
| 8 | 06'40" | 00:46'49" |
| 9 | 06'59" | 00:53'48" |
| 10 | 06'34" | 01:00'22" |
| 11 | 06'22" | 01:06'44" |
| 12 | 06'42" | 01:13'26" |
| 13 | 06'30" | 01:19'56" |
| 14 | 06'26" | 01:26'22" |
| 15 | 06'49" | 01:33'11" |
| 16 | 05'25" | 01:38'36" |
| 16.3 | 06'14" | 01:40'12" |
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