10.0 km | 00:56:34 | 05:38/km日期: 2017-05-02 18:13 - 平均心率: 148 - 卡路里: 681 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 58%
Pace: 06'05" / 05'34" / 05'43" / 05'36" / 05'32" / 05'26" / 05'35" / 05'12" / 05'44" / 05'58" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'54") | 1000 / 1000 |
| 2 | | 05'33" (+00'22") | 1000 / 2000 |
| 3 | | 05'42" (+00'31") | 1000 / 3000 |
| 4 | | 05'36" (+00'25") | 1000 / 4000 |
| 5 | | 05'31" (+00'20") | 1000 / 5000 |
| 6 | | 05'26" (+00'15") | 1000 / 6000 |
| 7 | | 05'35" (+00'24") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'44" (+00'33") | 1000 / 9000 |
| 10 | | 05'58" (+00'47") | 1000 / 10000 |
| 11 | | 07'56" (+02'45") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 296.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'34" | 00:11'39" |
| 3 | 05'43" | 00:17'22" |
| 4 | 05'36" | 00:22'58" |
| 5 | 05'32" | 00:28'30" |
| 6 | 05'26" | 00:33'56" |
| 7 | 05'35" | 00:39'31" |
| 8 | 05'12" | 00:44'43" |
| 9 | 05'44" | 00:50'27" |
| 10 | 05'58" | 00:56'25" |
| 10.0 | 06'59" | 00:56'33" |
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