13.5 km | 01:26:28 | 06:24/km日期: 2017-06-25 05:31 - 地點: 磺溪河堤 - 天氣: 炎熱 - 卡路里: 729 Cal - 總步數: 16080 - 平均步頻: 185 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 06'10" / 06'28" / 06'05" / 06'30" / 06'33" / 06'18" / 06'28" / 06'37" / 06'44" / 06'14" / 06'32" / 06'17" / 06'14" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'07") | 1000 / 1000 | 179 / 89 |
| 2 | | 06'27" (+00'21") | 1000 / 2001 | 182 / 84 |
| 3 | | 06'06" | 1003 / 3004 | 182 / 89 |
| 4 | | 06'28" (+00'22") | 1007 / 4012 | 184 / 83 |
| 5 | | 06'30" (+00'24") | 1004 / 5016 | 185 / 83 |
| 6 | | 06'15" (+00'09") | 1007 / 6024 | 183 / 87 |
| 7 | | 06'25" (+00'19") | 1008 / 7032 | 185 / 83 |
| 8 | | 06'35" (+00'29") | 1007 / 8039 | 186 / 81 |
| 9 | | 06'42" (+00'36") | 1000 / 9039 | 187 / 79 |
| 10 | | 06'14" (+00'08") | 1002 / 10041 | 186 / 85 |
| 11 | | 06'30" (+00'24") | 1004 / 11045 | 190 / 80 |
| 12 | | 06'15" (+00'09") | 1001 / 12047 | 188 / 84 |
| 13 | | 06'12" (+00'06") | 1007 / 13055 | 190 / 84 |
| 14 | | 06'14" (+00'08") | 505 / 13560 | 189 / 84 |
6月累積里程 :
520.11 km 
011丫托 1060430鱷魚 累積 :
1641.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'28" | 00:12'38" |
| 3 | 06'05" | 00:18'43" |
| 4 | 06'30" | 00:25'13" |
| 5 | 06'33" | 00:31'46" |
| 6 | 06'18" | 00:38'04" |
| 7 | 06'28" | 00:44'32" |
| 8 | 06'37" | 00:51'09" |
| 9 | 06'44" | 00:57'53" |
| 10 | 06'14" | 01:04'07" |
| 11 | 06'32" | 01:10'39" |
| 12 | 06'17" | 01:16'56" |
| 13 | 06'14" | 01:23'10" |
| 13.5 | 06'31" | 01:26'28" |
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