21.0 km | 01:41:45 | 04:50/km日期: 2017-06-30 21:18 - 總爬升: 191 m - 地點: 新市甜甜圈 - 天氣: 熱 - 卡路里: 946 Cal - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 04'26" / 06'03" / 05'04" / 05'00" / 05'00" / 05'01" / 04'56" / 04'53" / 04'49" / 04'32" / 04'40" / 04'31" / 04'41" / 04'40" / 04'46" / 04'38" / 04'44" / 04'38" / 04'49" / 04'43" / 04'43" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'01") | 1053 / 1053 |
| 2 | | 05'54" (+01'21") | 999 / 2052 |
| 3 | | 05'00" (+00'27") | 992 / 3044 |
| 4 | | 05'00" (+00'27") | 997 / 4042 |
| 5 | | 04'59" (+00'26") | 1002 / 5045 |
| 6 | | 05'06" (+00'33") | 1005 / 6051 |
| 7 | | 04'55" (+00'22") | 995 / 7046 |
| 8 | | 04'49" (+00'16") | 1009 / 8055 |
| 9 | | 04'46" (+00'13") | 1007 / 9062 |
| 10 | | 04'36" (+00'03") | 1001 / 10064 |
| 11 | | 04'36" (+00'03") | 999 / 11063 |
| 12 | | 04'33" | 1015 / 12079 |
| 13 | | 04'39" (+00'06") | 993 / 13073 |
| 14 | | 04'41" (+00'08") | 995 / 14068 |
| 15 | | 04'48" (+00'15") | 1007 / 15076 |
| 16 | | 04'38" (+00'05") | 1002 / 16078 |
| 17 | | 04'37" (+00'04") | 1000 / 17079 |
| 18 | | 04'41" (+00'08") | 1001 / 18080 |
| 19 | | 04'51" (+00'18") | 1001 / 19082 |
| 20 | | 04'40" (+00'07") | 1000 / 20083 |
| 21 | | 04'43" (+00'10") | 1002 / 21085 |
6月累積里程 :
183.67 km 
Saucony A6 累積 :
3180.0 kmAndroid - Sony D5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 06'03" | 00:10'29" |
| 3 | 05'04" | 00:15'33" |
| 4 | 05'00" | 00:20'33" |
| 5 | 05'00" | 00:25'33" |
| 6 | 05'01" | 00:30'34" |
| 7 | 04'56" | 00:35'30" |
| 8 | 04'53" | 00:40'23" |
| 9 | 04'49" | 00:45'12" |
| 10 | 04'32" | 00:49'44" |
| 11 | 04'40" | 00:54'24" |
| 12 | 04'31" | 00:58'55" |
| 13 | 04'41" | 01:03'36" |
| 14 | 04'40" | 01:08'16" |
| 15 | 04'46" | 01:13'02" |
| 16 | 04'38" | 01:17'40" |
| 17 | 04'44" | 01:22'24" |
| 18 | 04'38" | 01:27'02" |
| 19 | 04'49" | 01:31'51" |
| 20 | 04'43" | 01:36'34" |
| 21 | 04'43" | 01:41'17" |
| 21.0 | 23'20" | 01:41'45" |
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