14.1 km | 01:01:21 | 04:21/km日期: 2017-07-01 17:08 - 卡路里: 911 Cal - 總步數: 11620 - 平均步頻: 189 - 平均步幅: 121 cm - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 04'30" / 04'18" / 04'26" / 04'25" / 04'20" / 04'18" / 04'20" / 04'23" / 04'26" / 04'21" / 04'29" / 04'17" / 04'13" / 04'14" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'29" (+00'19") | 1000 / 1000 | 183 / 121 |
| 2 | | 04'17" (+00'07") | 1002 / 2003 | 186 / 124 |
| 3 | | 04'25" (+00'15") | 1000 / 3003 | 188 / 119 |
| 4 | | 04'24" (+00'14") | 1000 / 4004 | 189 / 119 |
| 5 | | 04'19" (+00'09") | 1003 / 5008 | 189 / 122 |
| 6 | | 04'18" (+00'08") | 1009 / 6018 | 189 / 122 |
| 7 | | 04'17" (+00'07") | 1010 / 7028 | 189 / 123 |
| 8 | | 04'20" (+00'10") | 1004 / 8032 | 190 / 120 |
| 9 | | 04'24" (+00'14") | 1009 / 9042 | 190 / 119 |
| 10 | | 04'20" (+00'10") | 1000 / 10043 | 190 / 120 |
| 11 | | 04'26" (+00'16") | 1007 / 11050 | 190 / 117 |
| 12 | | 04'16" (+00'06") | 1007 / 12058 | 189 / 123 |
| 13 | | 04'10" | 1002 / 13061 | 191 / 125 |
| 14 | | 04'13" (+00'03") | 1002 / 14064 | 191 / 123 |
| 15 | | 04'24" (+00'14") | 71 / 14135 | 183 / 123 |
7月累積里程 : 144.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'18" | 00:08'48" |
| 3 | 04'26" | 00:13'14" |
| 4 | 04'25" | 00:17'39" |
| 5 | 04'20" | 00:21'59" |
| 6 | 04'18" | 00:26'17" |
| 7 | 04'20" | 00:30'37" |
| 8 | 04'23" | 00:35'00" |
| 9 | 04'26" | 00:39'26" |
| 10 | 04'21" | 00:43'47" |
| 11 | 04'29" | 00:48'16" |
| 12 | 04'17" | 00:52'33" |
| 13 | 04'13" | 00:56'46" |
| 14 | 04'14" | 01:01'00" |
| 14.1 | 04'52" | 01:01'21" |
留言 
展開計圈分析
