10.5 km | 04:46:29 | 27:18/km日期: 2017-07-11 04:12 - 總爬升: 1002 m - 卡路里: 481 Cal - 平均步頻: 130 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 21'36" / 17'09" / 30'28" / 38'29" / 44'49" / 39'02" / 32'14" / 21'00" / 16'30" / 16'47" / 17'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'35" (+05'06") | 1000 / 1000 |
| 2 | | 17'08" (+00'39") | 1000 / 2000 |
| 3 | | 30'27" (+13'58") | 1000 / 3000 |
| 4 | | 38'28" (+21'59") | 1000 / 4000 |
| 5 | | 44'49" (+28'20") | 1000 / 5000 |
| 6 | | 39'02" (+22'33") | 1000 / 6000 |
| 7 | | 32'13" (+15'44") | 1000 / 7000 |
| 8 | | 21'00" (+04'31") | 1000 / 8000 |
| 9 | | 16'29" | 1000 / 9000 |
| 10 | | 16'46" (+00'17") | 1000 / 10000 |
| 11 | | 17'19" (+00'50") | 487 / 10487 |
7月累積里程 :
255.04 km 
SALOMON S-Lab Wings 8 累積 :
422.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'36" | 00:21'36" |
| 2 | 17'09" | 00:38'45" |
| 3 | 30'28" | 01:09'13" |
| 4 | 38'29" | 01:47'42" |
| 5 | 44'49" | 02:32'31" |
| 6 | 39'02" | 03:11'33" |
| 7 | 32'14" | 03:43'47" |
| 8 | 21'00" | 04:04'47" |
| 9 | 16'30" | 04:21'17" |
| 10 | 16'47" | 04:38'04" |
| 10.5 | 17'19" | 04:46'31" |
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