|  47.0 km | 07:47:30 | 09:56/km | 第24馬| 官方成績 | | 日期 | 2017-07-16 | | 成績 | 07:47:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:07'32" (+36'14") | 02:05'42" (+46'08") | | 00:58'10" (+26'52") | | 00:56'13" (+24'55") | 01:42'40" (+23'06") | | 00:46'27" (+15'09") | | 01:02'09" (+30'51") | 01:39'32" (+19'58") | | 00:37'23" (+06'05") | | 00:36'07" (+04'49") | 01:19'34" | | 00:43'27" (+12'09") | | 00:31'18" | 00:00'00" | |
日期: 2017-07-16 05:30 - 總爬升: 2102 m - 平均心率: 141 - 卡路里: 2157 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'07" (+01'42") | 1000 / 1000 | | 2 | | 30'31" (+25'06") | 1000 / 2000 | | 3 | | 08'43" (+03'18") | 1000 / 3000 | | 4 | | 07'23" (+01'58") | 1000 / 4000 | | 5 | | 13'45" (+08'20") | 1000 / 5000 |
| 6 | | 10'03" (+04'38") | 1000 / 6000 | | 7 | | 11'44" (+06'19") | 1000 / 7000 | | 8 | | 11'31" (+06'06") | 1000 / 8000 | | 9 | | 11'57" (+06'32") | 1000 / 9000 | | 10 | | 12'53" (+07'28") | 1000 / 10000 | | 11 | | 13'23" (+07'58") | 1000 / 11000 | | 12 | | 15'04" (+09'39") | 1000 / 12000 | | 13 | | 13'57" (+08'32") | 1000 / 13000 | | 14 | | 06'23" (+00'58") | 1000 / 14000 | | 15 | | 07'24" (+01'59") | 1000 / 15000 | | 16 | | 05'56" (+00'31") | 1000 / 16000 | | 17 | | 09'28" (+04'03") | 1000 / 17000 | | 18 | | 09'40" (+04'15") | 1000 / 18000 | | 19 | | 10'20" (+04'55") | 1000 / 19000 | | 20 | | 11'01" (+05'36") | 1000 / 20000 | | 21 | | 09'30" (+04'05") | 1000 / 21000 | | 22 | | 08'16" (+02'51") | 1000 / 22000 | | 23 | | 09'52" (+04'27") | 1000 / 23000 | | 24 | | 13'13" (+07'48") | 1000 / 24000 | | 25 | | 21'15" (+15'50") | 1000 / 25000 | | 26 | | 11'09" (+05'44") | 1000 / 26000 | | 27 | | 07'24" (+01'59") | 1000 / 27000 | | 28 | | 07'05" (+01'40") | 1000 / 28000 | | 29 | | 06'01" (+00'36") | 1000 / 29000 | | 30 | | 05'39" (+00'14") | 1000 / 30000 | | 31 | | 05'50" (+00'25") | 1000 / 31000 | | 32 | | 05'41" (+00'16") | 1000 / 32000 | | 33 | | 05'46" (+00'21") | 1000 / 33000 | | 34 | | 07'05" (+01'40") | 1000 / 34000 | | 35 | | 11'43" (+06'18") | 1000 / 35000 | | 36 | | 10'38" (+05'13") | 1000 / 36000 | | 37 | | 07'45" (+02'20") | 1000 / 37000 | | 38 | | 06'56" (+01'31") | 1000 / 38000 | | 39 | | 12'02" (+06'37") | 1000 / 39000 | | 40 | | 06'05" (+00'40") | 1000 / 40000 | | 41 | | 05'46" (+00'21") | 1000 / 41000 | | 42 | | 05'48" (+00'23") | 1000 / 42000 | | 43 | | 07'02" (+01'37") | 1000 / 43000 | | 44 | | 06'18" (+00'53") | 1000 / 44000 | | 45 | | 06'22" (+00'57") | 1000 / 45000 | | 46 | | 07'03" (+01'38") | 1000 / 46000 | | 47 | | 08'37" (+03'12") | 1000 / 47000 | | 48 | | 06'09" (+00'44") | 1000 / 48000 | | 49 | | 05'25" | 1000 / 49000 |
賽後評分: 超級好玩 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
7月累積里程 : 255.04 km  HOKA ONE ONE CLIFTON 3 累積 : 555.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'08" | 00:07'08" | | 2 | 30'31" | 00:37'39" | | 3 | 08'44" | 00:46'23" | | 4 | 07'24" | 00:53'47" | | 5 | 13'45" | 01:07'32" | | 6 | 10'03" | 01:17'35" | | 7 | 11'44" | 01:29'19" | | 8 | 11'32" | 01:40'51" | | 9 | 11'58" | 01:52'49" | | 10 | 12'53" | 02:05'42" | | 11 | 13'23" | 02:19'05" | | 12 | 15'08" | 02:34'13" | | 13 | 13'54" | 02:48'07" | | 14 | 06'24" | 02:54'31" | | 15 | 07'24" | 03:01'55" | | 16 | 05'56" | 03:07'51" | | 17 | 09'28" | 03:17'19" | | 18 | 09'41" | 03:27'00" | | 19 | 10'20" | 03:37'20" | | 20 | 11'02" | 03:48'22" | | 21 | 09'30" | 03:57'52" | | 22 | 08'17" | 04:06'09" | | 23 | 10'01" | 04:16'10" | | 24 | 13'05" | 04:29'15" | | 25 | 21'16" | 04:50'31" | | 26 | 11'11" | 05:01'42" | | 27 | 07'24" | 05:09'06" | | 28 | 07'06" | 05:16'12" | | 29 | 06'02" | 05:22'14" | | 30 | 05'40" | 05:27'54" | | 31 | 05'50" | 05:33'44" | | 32 | 05'41" | 05:39'25" | | 33 | 05'47" | 05:45'12" | | 34 | 07'06" | 05:52'18" | | 35 | 11'43" | 06:04'01" | | 36 | 10'38" | 06:14'39" | | 37 | 07'45" | 06:22'24" | | 38 | 06'57" | 06:29'21" | | 39 | 12'02" | 06:41'23" | | 40 | 06'05" | 06:47'28" | | 41 | 05'46" | 06:53'14" | | 42 | 05'49" | 06:59'03" | | 43 | 07'03" | 07:06'06" | | 44 | 06'18" | 07:12'24" | | 45 | 06'22" | 07:18'46" | | 46 | 07'04" | 07:25'50" | | 47 | 08'37" | 07:34'27" | | 48 | 06'10" | 07:40'37" | | 49 | 05'25" | 07:46'02" | | 49.2 | 05'07" | 07:46'52" |
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