6.6 km | 00:37:57 | 05:45/km日期: 2013-11-21 17:37 - 地點: 體育場外圍 - 天氣: 陰 - 卡路里: 362 Cal - 溫度: 20°C - 濕度: 84%
Pace: 06'24" / 05'28" / 05'48" / 05'24" / 05'04" / 04'52" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'56") | 614 / 614 |
2 | | 05'48" (+00'56") | 614 / 1228 |
3 | | 05'36" (+00'44") | 642 / 1870 |
4 | | 05'38" (+00'46") | 609 / 2479 |
5 | | 05'34" (+00'42") | 616 / 3095 |
6 | | 05'31" (+00'39") | 610 / 3705 |
7 | | 05'12" (+00'20") | 653 / 4358 |
8 | | 04'59" (+00'07") | 665 / 5023 |
9 | | 04'52" | 657 / 5680 |
10 | | 05'07" (+00'15") | 621 / 6301 |
11 | | 04'52" | 636 / 6937 |
11月累積里程 :
137.64 km MIZUNO WAVE Rider 16 累積 :
1199.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'28" | 00:11'52" |
3 | 05'48" | 00:17'40" |
4 | 05'24" | 00:23'04" |
5 | 05'04" | 00:28'08" |
6 | 04'52" | 00:33'00" |
7.0 | 04'58" | 00:37'48" |