9.4 km | 01:34:34 | 10:06/km日期: 2017-08-18 20:16 - 卡路里: 505 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 65%
Pace: 09'01" / 11'36" / 07'04" / 11'34" / 09'36" / 09'04" / 11'41" / 07'01" / 09'17" / 24'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'34") | 1000 / 1000 |
| 2 | | 11'34" (+05'07") | 1000 / 2000 |
| 3 | | 06'27" | 1000 / 3000 |
| 4 | | 12'11" (+05'44") | 1000 / 4000 |
| 5 | | 09'36" (+03'09") | 1000 / 5000 |
| 6 | | 09'03" (+02'36") | 1000 / 6000 |
| 7 | | 11'41" (+05'14") | 1000 / 7000 |
| 8 | | 07'01" (+00'34") | 1000 / 8000 |
| 9 | | 09'16" (+02'49") | 1000 / 9000 |
| 10 | | 24'28" (+18'01") | 354 / 9354 |
8月累積里程 : 159.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 11'36" | 00:20'37" |
| 3 | 07'04" | 00:27'41" |
| 4 | 11'34" | 00:39'15" |
| 5 | 09'36" | 00:48'51" |
| 6 | 09'04" | 00:57'55" |
| 7 | 11'41" | 01:09'36" |
| 8 | 07'01" | 01:16'37" |
| 9 | 09'17" | 01:25'54" |
| 9.4 | 24'27" | 01:34'34" |
展開計圈分析
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