32.5 km | 13:33:46 | 25:02/km日期: 2017-08-10 03:10 - 總爬升: 2298 m - 卡路里: 1437 Cal - 平均步頻: 116 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 14'25" / 21'50" / 15'05" / 13'12" / 25'09" / 21'29" / 23'28" / 18'04" / 20'07" / 32'53" / 30'13" / 30'10" / 18'05" / 27'39" / 25'41" / 49'50" / 44'18" / 24'10" / 21'19" / 22'03" / 27'53" / 37'40" / 35'20" / 30'57" / 34'26" / 28'45" / 26'41" / 21'34" / 20'43" / 11'50" / 16'10" / 17'30" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'24" (+02'35") | 1000 / 1000 |
| 2 | | 21'49" (+10'00") | 1000 / 2000 |
| 3 | | 15'06" (+03'17") | 1000 / 3000 |
| 4 | | 13'10" (+01'21") | 1000 / 4000 |
| 5 | | 25'09" (+13'20") | 1000 / 5000 |
| 6 | | 21'30" (+09'41") | 1000 / 6000 |
| 7 | | 23'27" (+11'38") | 1000 / 7000 |
| 8 | | 18'03" (+06'14") | 1000 / 8000 |
| 9 | | 20'07" (+08'18") | 1000 / 9000 |
| 10 | | 32'44" (+20'55") | 1000 / 10000 |
| 11 | | 30'10" (+18'21") | 1000 / 11000 |
| 12 | | 30'20" (+18'31") | 1000 / 12000 |
| 13 | | 18'04" (+06'15") | 1000 / 13000 |
| 14 | | 27'38" (+15'49") | 1000 / 14000 |
| 15 | | 25'41" (+13'52") | 1000 / 15000 |
| 16 | | 49'49" (+38'00") | 1000 / 16000 |
| 17 | | 44'18" (+32'29") | 1000 / 17000 |
| 18 | | 24'04" (+12'15") | 1000 / 18000 |
| 19 | | 21'20" (+09'31") | 1000 / 19000 |
| 20 | | 22'06" (+10'17") | 1000 / 20000 |
| 21 | | 27'44" (+15'55") | 1000 / 21000 |
| 22 | | 37'48" (+25'59") | 1000 / 22000 |
| 23 | | 35'09" (+23'20") | 1000 / 23000 |
| 24 | | 31'05" (+19'16") | 1000 / 24000 |
| 25 | | 34'10" (+22'21") | 1000 / 25000 |
| 26 | | 29'01" (+17'12") | 1000 / 26000 |
| 27 | | 26'40" (+14'51") | 1000 / 27000 |
| 28 | | 21'33" (+09'44") | 1000 / 28000 |
| 29 | | 20'44" (+08'55") | 1000 / 29000 |
| 30 | | 11'49" | 1000 / 30000 |
| 31 | | 16'10" (+04'21") | 1000 / 31000 |
| 32 | | 17'30" (+05'41") | 1000 / 32000 |
| 33 | | 10'24" | 491 / 32491 |
8月累積里程 : 107.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'25" | 00:14'25" |
| 2 | 21'50" | 00:36'15" |
| 3 | 15'05" | 00:51'20" |
| 4 | 13'12" | 01:04'32" |
| 5 | 25'09" | 01:29'41" |
| 6 | 21'29" | 01:51'10" |
| 7 | 23'28" | 02:14'38" |
| 8 | 18'04" | 02:32'42" |
| 9 | 20'07" | 02:52'49" |
| 10 | 32'53" | 03:25'42" |
| 11 | 30'13" | 03:55'55" |
| 12 | 30'10" | 04:26'05" |
| 13 | 18'05" | 04:44'10" |
| 14 | 27'39" | 05:11'49" |
| 15 | 25'41" | 05:37'30" |
| 16 | 49'50" | 06:27'20" |
| 17 | 44'18" | 07:11'38" |
| 18 | 24'10" | 07:35'48" |
| 19 | 21'19" | 07:57'07" |
| 20 | 22'03" | 08:19'10" |
| 21 | 27'53" | 08:47'03" |
| 22 | 37'40" | 09:24'43" |
| 23 | 35'20" | 10:00'03" |
| 24 | 30'57" | 10:31'00" |
| 25 | 34'26" | 11:05'26" |
| 26 | 28'45" | 11:34'11" |
| 27 | 26'41" | 12:00'52" |
| 28 | 21'34" | 12:22'26" |
| 29 | 20'43" | 12:43'09" |
| 30 | 11'50" | 12:54'59" |
| 31 | 16'10" | 13:11'09" |
| 32 | 17'30" | 13:28'39" |
| 32.5 | 10'24" | 13:33'46" |
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