10.6 km | 01:08:11 | 06:27/km日期: 2017-09-05 06:54 - 卡路里: 570 Cal - 總步數: 10256 - 平均步頻: 150 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 09'12" / 06'49" / 06'02" / 06'10" / 06'06" / 05'55" / 06'05" / 06'11" / 06'11" / 05'46" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'30" (+03'46") | 1005 / 1005 | 78 / 133 |
2 | | 06'36" (+00'52") | 1006 / 2011 | 161 / 93 |
3 | | 05'58" (+00'14") | 1002 / 3014 | 161 / 103 |
4 | | 06'08" (+00'24") | 1003 / 4018 | 161 / 100 |
5 | | 06'05" (+00'21") | 1000 / 5019 | 161 / 101 |
6 | | 05'55" (+00'11") | 1003 / 6022 | 163 / 103 |
7 | | 06'04" (+00'20") | 1001 / 7024 | 161 / 101 |
8 | | 06'12" (+00'28") | 1006 / 8030 | 161 / 99 |
9 | | 06'06" (+00'22") | 1002 / 9033 | 162 / 100 |
10 | | 05'44" | 1009 / 10043 | 164 / 106 |
11 | | 06'13" (+00'29") | 559 / 10603 | 160 / 99 |
9月累積里程 : 120.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 06'49" | 00:16'01" |
3 | 06'02" | 00:22'03" |
4 | 06'10" | 00:28'13" |
5 | 06'06" | 00:34'19" |
6 | 05'55" | 00:40'14" |
7 | 06'05" | 00:46'19" |
8 | 06'11" | 00:52'30" |
9 | 06'11" | 00:58'41" |
10 | 05'46" | 01:04'27" |
10.6 | 06'40" | 01:08'11" |